Author's articles

HAVING POST TRAUMA GROWTH?
By Emma Viglucci · 2 months ago
I’m hearing a whole range of experiences from people, depending on who they are, where they are and how much of an impact the lockdown had in their life for starters. Just know that whatever ...
HOW TO MANAGE THE FATIGUE
By Emma Viglucci · 2 months ago
We are slowly starting the reopening and easing up on the lockdown. Different areas have had different levels of lockdown, and people have taken it seriously to different degrees. Regardless, it’s been a long haul ...
ARE YOU ON THE SAME PAGE ABOUT MONEY?
By Emma Viglucci · 2 months ago
As there has been so much talk of doom and gloom about the economy and everything economy related, crashing oil prices, recession in line with the Great Depression, major layoffs and furloughs, businesses closing down ...
Do You Know That You Create Your Reality?
By Emma Viglucci · 2 months ago
I know it still feels surreal that we are in the midst of a Pandemic and we are, what I’m calling, grounded… And, now that the shutdown has been extended to May 15th in our ...
Focus On Building Stamina And Resilience
By Emma Viglucci · 2 months ago
As the saga of Covid-19 continues and the outbreak is expected to peak in our area this coming week, now is the time to generate as much mental strength and fortitude as we can muster. ...
Pain Is Inevitable, Suffering Is Optional
By Emma Viglucci · 3 months ago
Because things are challenging it doesn’t mean we have to lose our s*t. This is the most important aspect of managing the current crisis. That is, to manage how we choose to process information and ...
5 Insights For Your Physical And Mental Health
By Emma Viglucci · 3 months ago
Yep, it’s official. We, NYS, have received the "Major Disaster Declaration". These are tough times. How are you making out as this crisis continues to ravage our area and the world? It is imperative that ...
9 Tactics For Weathering Your Quarantine
By Emma Viglucci · 3 months ago
It is a crazy time in the world, and it behooves us to take care of ourselves well to properly weather this storm and come out as unscathed as possible after this is over. Let’s ...
The Key Is To Master Being Your Best Self
By Emma K. Viglucci · 4 months ago
Focusing on the things that are good for us, make us feel good, and create a stronger connection to our Self are massively important in our Journey. Not only do we feel good (haha, who ...
5 Culprits Of Low Intimacy ...
By Emma K. Viglucci · 4 months ago
One of the major consequences of running our life on overdrive is the impact on our energy, not just its vibration but how much of it we have. Fortunately, I’ve been blessed (as have you, ...
5 Tactics For Increasing Connection
By Emma K. Viglucci · 4 months ago
How are you doing with your New Year Relationship Resolutions or Intentions? How are you doing with staying loving and nurturing post VDAY? Are you keeping up with your Connection Habits™? Remember that to create ...
Enhancing Love In Your Relationship (Pt3 Of 3)
By Emma Viglucci · 4 months ago
How is the most romantic, loving, nurturing, pink/red week of the year going for you? Doesn’t it feel so lovely to step up the usual TLC and focus on treating your partner? What do you ...
Enhancing Love In Your Relationship (Pt 2 of 3)
By Emma Viglucci · 4 months ago
Don’t you just love Love Month? This is it, one-week left to Valentine’s Day. Are you a VDay lover? You don’t have to be! I get how commercialized and gross the holiday gets. Non-the-less, I ...
Enhancing Love In Your Relationship (Pt1 Of 3)
By Emma Viglucci · 5 months ago
Valentines’ Day is just around the corner. Whether you are into Valentine’s Day or not is irrelevant. The point of this and the upcoming issues is to focus on: How you do Love… For remember, ...
To Create Change, You Have To Change
By Emma Viglucci · 5 months ago
I’m operating with a new mantra, Keep clearing. Doing another round of letting go of the old (like possessions, processes, ways of thinking…), and I’m seriously embracing the concept of entering a New Era… Feeling ...
3 Steps To Your New Year Strategy
By Emma Viglucci · 5 months ago
How are you doing? Hope you are keeping the momentum from the New Year going… As I’m sure you already know, right about now people start floundering with their New Year Resolutions, Intentions and the ...
Tired Of Feeling Overwhelmed And Stagnant?
By Emma Viglucci · 6 months ago
I wrote in the last issue about feeling like we are embarking in a New Era. Feels more and more like that every day. I’m so excited thinking on the fact that we are starting ...
Tired Of Feeling Disconnected?
By Emma Viglucci · 6 months ago
As we embark on a new era… I want you to come along… I want your life to continue to become better and better as well. I want us to continue to Design and enjoy ...
Tired Of The Same Old Issue?
By Emma K. Viglucci · 6 months ago
We’ve been making our way through the 5 Elements of our Successful Couple Strategy™ to launch us into the New Year ready to create the best version of our relationship yet. We are midway through, ...
Tired Of Fighting Without Resolution?
By Emma Viglucci · 6 months ago
So many of our "big projects" are coming to gorgeous fruition. Life indeed is Grand! How about you? What accomplishment or deliciousness are you celebrating from this year? Nothing is irrelevant, a given or expectation. ...