Exercise & Meditation
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Vapor Genie – The Vaporizing Pipe!
By Bobby Durant · 13 years ago
It’s here…the world’s first vaporizing Pipe! Meet the Vapor Genie. This amazing device is capable of vaporizing your favorite herbs or tobacco in a very simple way. Instead of burning your herbs in a conventional ...
Tai Chi Tips - Helpful Things You May Not Be Aware of
By Maegan Pillar · 13 years ago
One of the most precious gifts that China has given to the world of fitness is Tai Chi. Rooted in Taoism, Tai Chi is a mind-body technique that provides exercise and meditation through the practice ...
Fitness Levels 101 - Important Facts You Need to Know
By Joycelyn Graydon · 13 years ago
One of the most important concepts that you must understand before and even during your exercise program is your current level of bodily fitness. What exactly is meant by your "current level of bodily fitness"? ...
Tai Chi Moves A Gentle Way To Promote Health and flexibility
By Sandra Lexor · 13 years ago
Tai Chi has been practiced for centuries as a martial art and form of exercise. People can perform the exercise even if they are not in the best of shape. And after practicing Tai Chi ...
Timex T5J031 Heart Rate Monitor Review
By Tom Cut · 13 years ago
Still finding it tough to get hold of a good quality heart monitor that pushes you to the limit? The Timex T5J031 heart rate monitor was built mainly for people who take their workouts seriously. ...
Benefits Of Formal Food Hygiene Training
By Kurt Ferguson · 13 years ago
The food industry is continuously changing and so are the safety standards. In order to keep aware of the latest changes, it is necessary to have food hygiene training. Whether you're in a food business ...
How To Exercise For Lower Back Pain Relief
By Mandy Gibbons · 13 years ago
Studies have shown that the vast majority of adults will suffer from some variety of lower back pain at some point in their life. And this doesn’t include those who suffer chronic back injury from ...
How to Structure Work out for Abs
By Daniel Coates · 13 years ago
Are you looking for the best and most appropriate work out for abs? If you are then this article will help you structure a proper work out for abs schedule that is both fitting and ...
Workouts for Abs
By Daniel Coates · 13 years ago
Are you tired of doing the same old exercise routine? Want new workouts for abs that actually work? Then I would like to show you 10 different abs movements that are likely to give you ...
Why Exercise is so Important to your Workplace Health
By Robert Boroff · 13 years ago

Many people find that there is not enough time in the day to get everything accomplished. How is it possible that there are some people out there who can handle a full time job, family, ...
Ab Circle Pro Workouts - Buyers Guide
By Daniel Coates · 13 years ago
If you have seen the infomercial on the ab circle pro workouts then you would have noticed how Jennifer Nicole Lee glides across this new machine doing half moons on her knees. If you know ...
Staying Fit With Yoga
By Mark Alexander · 13 years ago
"That can't be at all comfortable," "It's just for girls," "Have you found your other self yet?" and "Have a wash, you hippie," are all phrases that could be unfairly said to those people who ...
Improve Your Health with a Thai Massage
By Mark Alexander · 13 years ago
Of all the ways to relax and improve our general health and well-being, there is one activity, therapy, call it what you like, that has proven effective over hundreds of years. For some reason, in ...
Strength Training Tips For A Close Protection Operative
By Andrew Cameron · 13 years ago
Strength is only one attribute of a close protection operatives repertoire but is something that should not be overlooked or neglected.
If you are just starting out in strength training, then you may find all ...
Six Pack Workout
By Daniel Coates · 13 years ago
Are you looking for the best six pack workout regime? If you are then you are fortunate to stumble across this article. Without the boring you with too much reading I would like to present ...
Secrets on good ab workouts for Men
By Daniel Coates · 13 years ago
Are you tired of searching for good ab workouts for men? Want workouts that can help you develop flat, tight abdominal muscles? If you are then I must warn you that while some actually contain ...
Physical Benefits of Meditation
By Jeremy Smith · 13 years ago
There are many physical benefits to meditation, and most of the exercises are easier to implement than a gym membership. For an individual suffering from a number of physical ailments or simply hoping to improve ...
100 Chinese health rules
By Richard Vencu · 14 years ago
I travel to China four times a year for the last 5 years already to visit some interesting medical practitioners that utilize qi in their healing together with traditional (and some secret) herbal remedies of ...
Check more about the real Dracula vampire story
By Ken Mass · 13 years ago
Do you think that what we see in movies always describes the reality? Well, absolutely not. Dracula true story is different than the one presented in movies during the decades.
The true Transilvania vampire legend ...
How Pilates in Singapore Help in Degenerative Disc---A True Account!
By Joanna Ng · 13 years ago
When she was 25, Emma Clayton was diagnosed with degenerative disc. She started suffering from lingering lower back pain. The discomfort affected her
hips, buttocks, and legs. Major symptoms included acute pain that radiated down ...