Health & Fitness

The benefits of Brazilian Jiu Jitsu for kids
By Joey De Los Reyes · 10 years ago
Brazilian Jiu Jitsu or BJJ is a martial art, a combat sport and a self-defense system. The main focus is on a technique called grappling and ground fighting. Its guiding principle gives an idea that ...
How Muay Thai can get you in Amazing Shape
By Joey De Los Reyes · 10 years ago
For anyone tired of the standard gym and aerobic practices: Muay Thai might be the answer. It’s more of an engaged recreational sport that does wonders for the physique. Those who haven’t been properly introduced ...
Digestive Issues? You Could Have Gut Dysbiosis.
By Scott Ibrahim · 10 years ago
There are many ailments and illnesses that arise from poor digestive processes, but one of the most common is gut dysbiosis. This is caused by an imbalance of bacteria (also called probiotics) in your gut. ...
Beware of Breakfast? Don’t Let Sugar Sabotage Your Day
By Emily Morris · 10 years ago
Everyone is quick to tell you that "Eating Breakfast Every Day" is a very healthy move. People who don’t eat breakfast are said to have a harder time concentrating, not to mention a harder time ...
A Holistic Approach to Female Health
By Ron Sauciron · 11 years ago
In the past, women turned to natural remedies for their health issues, and that worked well. But as time passed and as the high dollar pharmaceutical industry emerged, natural remedies seemed to pass onto the ...
Good Solid Advice About Dental Care That Anyone Can Use
By Oscar Neon · 10 years ago
There are some people who think that if you brush your teeth twice a day, that is enough to keep your dental health satisfactory. After all, the fluoride in the toothpaste should keep the teeth ...
Want To Know About Eye Care? Read This
By Oscar Neon · 10 years ago
Good eye care is an essential part of being healthy. You may miss out on a lot if your eyes are not in good shape. If you want to learn more about eye care, read ...
Just Not Sweet Enough
By Martin North Rn Bsn · 11 years ago
Recognizing Low Blood Sugar Symptoms: Hypoglycemia A definition of hypoglycemia means having low blood sugar levels well below normal. While there are wide ranges of factors that can trigger the condition, a hypoglycemia dieting strategy ...
Checking For Sweetness
By Martin North Rn Bsn · 11 years ago
Oral Glucose Tolerance Test Being called "sweet" is usually seen as a good thing, but when it refers to your blood sugar, trouble could be lurking on the horizon. So, if there is concern your ...
Fast Diabetic Testing
By Martin North Rn Bsn · 11 years ago
Accu-Check Aviva If diagnosed with diabetes, you must control excessive carbohydrate intake and remain on a healthy diet. Maintaining stable and well controlled blood glucose levels are essential to ward off the nasty effects of ...
Exercises To Relieve Your Back Pain
By Guy Botkin · 10 years ago
Many people suffer from back pain. In fact, it is sometimes hard to bear. It is common for many people to have upper back pain, as well as lower back problems, which can be excruciating ...
Ab Wheel For Athletes.
By Chad Thornton · 10 years ago
For most people, the gym is the best place to exercise in. The variety of equipment, an in-house trainer and the no-nonsense attitude makes for an effective training environment. However, unknown to many, the house, ...
How To Get Rid Of A Bad Cough Today With These Great Hints!
By Sadman Abrar · 10 years ago
You can be negatively affected by cough, both physically and emotionally. There are several tips given below to enable you to start How to get rid of a dry cough. When you have an assault, ...
America Is Sickeningly Sweet
By Martin North Rn Bsn · 11 years ago
Prediabetes: A Major Public Health Threat Formerly called borderline diabetes until 1979, prediabetes refers to serum blood sugar levels that are higher than normal, but not high enough to indicate true diabetes. Specifically, a fasting ...
Managing Sweetness with Hemoglobin A1c
By Martin North · 11 years ago
What is HbA1c? The HbA1c test is also called the glycosylated hemoglobin test and is typically expressed as a percentage. If you are currently suffering from Type 2 diabetes, assessing your HbA1c can tell you ...
A Tingling Sensation: Diabetic Neuropathy
By Martin North · 11 years ago
Pins, Needles, and More With more than 21 millions of Americans suffering from diabetes, about 10% will also get some form of nerve damage, while a whopping 30% of those over the age of 40 ...
Charcot Foot: A Serious Complication Of Diabetes
By Martin North · 11 years ago
Background Charcot foot (neuropathic arthropathy), originally named for French anatomical pathologist and father of modern neurology Dr. Jean-Martin Charcot, is a serious disease indicative of neuropathy or nerve damage. Bones in the foot become readily ...
The Insulin Pump, An Excellent Option
By Martin North · 11 years ago
Insulin Pump Usage An insulin pump is a relatively new invention that is used to administer insulin into the body as a way of regulating the amount of glucose in the blood. Many diabetics often ...
Symptoms of Diabetes Include: Pee, P, and P
By Martin North · 11 years ago
Symptoms Of Diabetes Include: Pee, P, and P The Main 3 Diabetic Symptoms When learning about diabetes in nursing school, I learned that a simple way to always remember the most common symptoms was the ...
Simple Steps to Manage Your Pain for Once and Forever!
By Jacob Ethan · 10 years ago
I have been a general physician all my life now. In my professional life, I have seen many cases where people came to me writhing in pain. Many of such pains are caused by any ...