Health & Fitness
Related categories
Dealing with Beauty Disasters
By Harvey Mcewan · 12 years ago
We've all been there. That awful moment of getting chewing gum stuck in your hair, waking up to streaky fake tan, having a bad hair day on the day of the date you've been looking ...
Why Did I Get Cancer, The Facts You Need to Know
By Alan Wighton · 12 years ago
Most people are shocked and bewildered when first diagnosed with cancer and naturally turn to the people they trust the most for the reasons why. Doctors may suggest that it could be genetics or something ...
Relieve Symptoms Naturally, Causes and Treatment of Gastritis and Gastric Ulcer
By Kirk Skillings · 12 years ago
Gastritis is inflammation and irritation of the membranes in the stomach. The gastric ulcer is wound a wound-in-lining with the stomach, duodenum or small intestine.
Indicators of a stomach ulcer can involve nausea, loss of ...
Kinesio Tape – What does it really do?
By Adam Meisenhelder · 12 years ago
Watch any sporting event today and you will likely see at least a few athletes tattooed with colorful elastic tape, or kinesio tape. The stuff is becoming ubiquitous in professional and amateur sports, and can ...
A Runner’s Guide To Runner’s Knee
By Adam Meisenhelder · 12 years ago
You just finished your hardest week of training, culminating in a perfect 20 mile run that seemed effortless, that is until around mile 15 when you began to feel a nagging pain in one or ...
Should you warm-up before your next triathlon? – New research says maybe not.
By Adam Meisenhelder · 12 years ago
Having competed in dozens of triathlons over the years, my warm-up is part of the racing ritual, assuring me that I will be loose and fast for the coming race. My personal routine is typical ...
Plyometrics For Stronger Running
By Adam Meisenhelder · 12 years ago
If you are like most runners, your training plan probably focuses on logging miles each week, perhaps with some speed or tempo work sprinkled in here and there. If you are ahead of the curve, ...
FMCSA Drug and Alcohol Compliance – Are You Ready to SLASH Through the Red Tape?
By Steve Lobsinger · 12 years ago
In this article I'm going to introduce you to the 9 most important factors in getting your DOT drug and alcohol testing policy for FMCSA (Federal Motor Carrier Safety Administration) compliant with all regulations in ...
Manual Therapy For The Treatment Of Temporomandibular Disorder – New Research
By Adam Meisenhelder · 12 years ago
You notice some pain in your jaw when chewing, which progressively worsens over several weeks. Occasionally you feel a clicking or catching in your jaw when opening and closing your mouth. Eventually you are unable ...
How to Get Started Exercising Despite Obesity and Low Energy Levels
By Jordan Pete · 12 years ago
Diet and exercise programs often exhort you to "get up and move!" as though the only factor affecting your weight is a tendency towards laziness. If you have trouble staying active, however, there's a good ...
Smokeless Cigarettes Why Acquiring Began
By Benjamen Hartley · 12 years ago
Electronic cigs is the best possibility for those that having been smoking for a few ages and are trying to find yet another choice either because of health concerns or since the necessity to give ...
How Do I Know If I Have Pre-Diabetes?
By Gretchen Scalpi, Rd, Cde · 12 years ago
In order to know whether you have pre-diabetes or not, it is helpful to understand exactly what pre-diabetes means. The term pre-diabetes is used to describe the state between normal blood sugar and type 2 ...
Smile Like You Mean it
By Kevin Brant · 12 years ago
Many people still hesitate over having work done. Whether it’s cosmetic dentistry or a hair transplant, they get hung up on stiff old views and end up sacrificing their own happiness to keep others content. ...
The Best Way To Loose Weight Fast Without Starving Yourself
By Sheonty Sultan · 12 years ago
Most people have a number of misconceptions about the best way to loose weight fast. Many diet programs promise rapid benefits for those who are willing and able to undergo drastic calorie cuts. Unfortunately, depriving ...
Raspberry Ketone Warning: What You Need To Know
By Micheal Ordona · 12 years ago
Where to Buy Raspberry Ketones?
When you are buying any product these days, you want to be sure that you are getting the real thing but also that you are getting the best possible price. ...
Get Real and Goal Oriented
By Bernice Borow · 12 years ago
In my practice as a Registered Dietitian/Nutritionist I have counseled many patients on weight loss. There are similarities that I recognize as causing long term success or failure. This article will share my conclusions to ...
What is Alkaline Water?
By Linwood Sannella · 12 years ago
In today's fast moving world, it is no exaggeration to say that a significant percentage of people complain that they do not have enough time to get the best food for their health. But on ...
Kansas City Dentist - What to Look For
By Kevin Schmiterson · 12 years ago
Right in the middle of the Midwest is a bustling metropolitan area that is unlike any of the other cities in the United States. Kansas City was originally incorporated in 1853 and is currently home ...
Medical Packaging and You
By Mark Gaston · 12 years ago
When it comes to products and tools in general -- the level of sterility, precision, and quality you’ll find in a hospital is virtually unparalleled. This is hardly surprising.
Healthcare is one of the most ...
Do Professional People who Care for Others Really Need a Support Person?
By Helen Thamm · 12 years ago
I hope your answer to that question is a great big "yes"! Sometimes professional caretaking people are so busy helping others all day at work (and often afterwards taking care of family at home) we ...