Health & Fitness
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The Benefits of Running on an Empty Stomach
By William Tan · 1 year ago
Most runners have been told time and time again that it’s important to eat before a run. After all, running is a strenuous activity that takes a lot of energy. However, there are some runners ...
Abs Workout Plan For Older Men That Will Help Them Get In Shape
By William Tan · 1 year ago
Older men often find it difficult to stay in shape. They may not have the energy or motivation to workout like they used to. However, there are certain exercises that can help them get back ...
How Healthy Eating Affects Your Body?
By Ayoade Moses · 1 year ago
Eating a balanced diet may prevent malnutrition as well as diseases including obesity, heart disease, diabetes, cancer, and stroke. Nowadays, more individuals consume trans fats, saturated fats, sweets, salt, and other unhealthy foods than they ...
What is erythromelalgia?
By Craig Payne · 2 years ago
Erythromelalgia is a uncommon distressing condition which is not easy to manage and primarily impacts your feet and hands. It is characterised through the symptoms of redness, warmth along with burning discomfort. The attacks for ...
The Weight Loss Pills That Actually Work: Things to look out For.
By Nuel Laryn · 1 year ago
When it comes to weight loss, there is no shortage of tips and tricks. Conversely, when it’s time to put theory into practice, things get a little trickier.
That’s because maintaining a healthy weight requires ...
Getting to the Bottom of Chronic Tailbone Pain
By Lev Kalika · 1 year ago
If you were a rough-and-tumble child, you probably had a fall or two that landed you squarely on your tailbone, causing bruising and pain that lasted for several days. But if you experience tailbone pain ...
What is Duchenne's muscular dystrophy?
By Craig Payne · 2 years ago
Duchenne muscular dystrophy (DMD for short) is a genetic condition which is characterized by a gradual muscle deterioration as well as the continuing development of weakness due to the differences to a protein called dystrophin ...
How to get help for a saddle bone deformity in the foot?
By Craig Payne · 2 years ago
The top part of the foot has occasionally been referred to as the “saddle” because it is considered to appear like the back of a horse the location where the saddle may be placed. There ...
Dysmorphophobia: to be seen through the eyes of others
By Dr Marco Morello · 1 year ago
Body image issues used to be primarily a female problem.
However, in recent years, men have also gone down on their body image.
Discontentment with physical image is the main reason for most psychiatric disorders ...
What is developmental coordination disorder?
By Craig Payne · 2 years ago
Growth in young children adheres to a traditional sequence and they will generally develop the capability to sit up, stand, walk, and talk at predictable ages which has a certain amount of normal variability. Developmental ...
Should we be worried about mad cow disease?
By Craig Payne · 2 years ago
Creutzfeldt-Jakob disease (CJD) that has been referred to as ‘mad cow disease’ within the mainstream press is a degenerative brain illness that is deadly. It has a variety of similarities to Alzheimer’s disease because it ...
How to Lose Weight Without Doing Any Exercise
By Deivid Jonassen · 1 year ago
How to Lose Weight Without Doing Any Exercise
Weight loss is a struggle for many people. It’s challenging to find the motivation to hit the gym or find a way to burn enough calories throughout ...
Understanding Sudden Infant Death Syndrome (SIDS)
By Craig Payne · 2 years ago
Sudden infant death syndrome (more commonly called just SIDS) and is the unanticipated unexplained death of a young child of lower than twelve months of age. It was once termed cot death and is a ...
No matter your age, healthy eating can increase your lifespan
By John Kamau · 1 year ago
Regardless of how old you are, or how much unhealthy food you eat, it's never past time to begin fixing the harm brought about by a less -than-stellar eating routine.
That is the message from ...
Understanding Celiac's Disease
By Craig Payne · 2 years ago
Celiac disease is an autoimmunity problem when the body attacks the wall of the own bowels. That inflammation related reaction is triggered from the intake of gluten. The consuming of gluten causes a reaction in ...
How You Can Successfully Lose Weight with the Keto Diet
By Jackson Javed · 1 year ago
The keto diet has gained popularity in recent years as a way to lose weight and improve health. As with any diet, it can be challenging to stick with long term and many people find ...
Women’s Health Screen
By Dr Tom Schlage · 1 year ago
100 years ago in 1923, Georgios Papanikoloaou and Aurel Babes invented the Pap test which is now also known as cervical screening or a smear test. Prior to this, cervical cancer was amongst the most ...
The best electric bikes for staying in shape
By Md. Rafi Ahammed · 1 year ago
An electric bike can be a fantastic choice for you if you're trying to get in shape and shed some pounds. E-bikes can be used by those who are already fit as part of an ...
Why Mosquitoes prefer some people more than others
By Ahmed Mohammed · 1 year ago
Why Mosquitoes prefer some people more than others
Assuming that you have consistently thought that you may very well be a mosquito magnet, researchers presently have proof for you: Mosquitoes for sure are drawn to ...
Fish Scale Cocaine – What You Need to Know
By Josh Brents · 1 year ago
Cocaine is an illegal, stimulant drug that is often thought of as the drug of the 80s and 90s. However, it’s actually been around for centuries. The ancient Incas chewed coca leaves to increase their ...