Health & Fitness

Weight Loss Vs Fat Loss - Yes There is a Difference!
By Anthony Washington · 3 years ago
In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise your body needs even more ...
Why Physical Education is necessary
By Namoh Anand · 3 years ago
Some people are very lazy and very weak. People are supposed to be active in life to be healthy. Physical education is made to keep people fit and active. Kids, as well as grown-ups, get ...
Why Is Weight Loss is so Intricate
By Anthony T. Craft · 3 years ago
Recent studies have suggested an association between sleep and weight gain. Sleeping less than five hours, or more than nine hours, a night appears to increase the likelihood of weight gain. Most Americans average 6.8 ...
Secret to Fast Weight Loss....
By Chaminda Karunarathna · 3 years ago
Gaining weight is easier than losing it, so you need to work a few hours to achieve it in a short time. Losing weight in a very short period of time is dangerous but it ...
Reduce Body Fat Percentage - 5 Diet Tips To Reduce Body Fat Percentage
By Aashish Adhikari · 3 years ago
Reducing body fat percentage is a big issue today, especially in 2008 with all the New Year Resolutions. People are always trying new methods for losing weight and always looking for that miraculous "Lose Weight ...
7 Benefits of The Keto Diet
By Shyam Bahadur Bista · 3 years ago
7 Benefits of The Keto Diet When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there ...
Pandemic shows risk of obesity, and challenge of weight loss
By Charlles Almeida · 3 years ago
Jennifer Bergin was already obese and pre-diabetic prior to the pandemic, and the discovery that she also had high blood pressure made her fearful of how sick she would become with COVID-19. She started walking ...
Early Warning Signs of APPENDICITIS and Its Urgent Treatment
By Najat Ruhi · 3 years ago
The inflammation of an appendix (a small finger-shaped pouch on the right side of the abdomen connected to the colon) or also be referred to as ‘Appendicitis’, is one of the most common serious conditions ...
Following Some Tips On How To Get A Flat Belly
By Tasha Stevenson · 3 years ago
Having a flat belly can be brought about by one's desire to look beautiful and sexy. Wearing tight clothes will not make you look awkward when your belly is flat. Instead, a flat belly would ...
Frequently Asked Questions Concerning Hypnotherapy
By Victor Tsan, Md · 3 years ago
Hypnosis – questions and answers Hypnosis performed by a medical practitioner aka Hypnotherapy – uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, sometimes referred to as a trance. ...
Homeopathic Acne Treatment
By Victor Tsan, Md · 3 years ago
Treatment for acne Treatment for acne depends on the severity of acne as well as its cause. Treatments for acne vary and there are different treatment options available from over the counter drugs to natural ...
In what consist aesthetic orthodontics?
By Laura Smith · 3 years ago
Cosmetic orthodontics, or often called cosmetic orthodontics, involves using certain types of fixed or movable orthodontic appliances to improve the appearance of permanent teeth. One of the most demanded treatments is to put the teeth ...
How to Keep Your Head Cool When Wearing Wigs in the Hot Summer Months
By Sharon R. · 3 years ago
During the hot summer months, keeping your head cool while wearing a wig could be a challenge if you do not know the right way to do it. The way you prep your real hair ...
Why Agbo (Herbal Concoction) is a Best Seller
By Ruth Ayi Ofuka · 3 years ago
Have you ever had anyone tell you “I would rather drink agbo than take any of the medication they give in hospitals’”? Well, I bet you have, even if not directly but at least within ...
The classical Periodontal treatment protocol
By Pioon Laser · 3 years ago
The classical Periodontal treatment protocol is generally divided into 4 stages: 1.Initial phase (or cleaning phase) 2.Assessment phase 3.Surgical phase 4.Maintenance phase As periodontitis usually occurs in the context of untreated periodontal disease, it is ...
What You should Know About Urogynaecology
By Ng Kai Lyn · 3 years ago
Urogynaecology focuses on pelvic floor disorders. The pelvic floor in women is important as it helps the pelvic organs such as the uterus, bladder, rectum and vagina to be supported both in terms of anatomy ...
A Beginner's Guide to Pilates
By Andrew Lang · 3 years ago
Pilates is an all-natural, low-impact form of exercise that has been used for rehabilitation, sports training, and general health maintenance since the 1970s. Pilates is ideal for people who have a variety of different health ...
Spirulina for Diabetics - How it Can Help With Blood Sugar
By Andrew Lang · 3 years ago
Spirulina is a very popular nutritional supplement, which is usually taken to cure the deficiencies that we are all born with. It is made from green, white, or brown algae that grow in saltwater and ...
The extra advantages of jump rope
By Ahmad Lutfilhadi Bin Rahimi · 3 years ago
If you are looking for a workout equipment that costs less than RM10, portable enough to be carried anywhere, can be shared with family members and friends, also enhance cardiovascular fitness while bulking up muscle, ...
Bullying
By Kelley Desouza · 3 years ago
Bullying affects the receiver and there loved ones and people who witness bullying greatly. As it is upsetting for all involved. Bully is known as a form of psychological violence. It is also a form ...