Nutrition & Supplement
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Vitamin D – Getting To Know This Important Nutrient
By Harry Monell · 18 years ago
Vitamin D, the sunshine vitamin, is a fat-soluble nutrient that is found not only in natural foods, but is also manufactured by the body when the skin is exposed to ultraviolet (UV) rays from the ...
Debunking some Excuses not to Eat Fruit
By Bill Healey · 18 years ago
The two healthiest things we can put in our bodies are the things that we normally don’t. Ask any doctor and they’ll agree that you should be eating five pieces of fruit and vegetables every ...
Drink Aloe Vera Juice for Less Constipation
By Rudy Silva · 18 years ago
Aloe vera juice is the liquid that comes out of the aloe vera plant when cut or squeezed. For hundreds and probably thousands of years, it has been used medicinally as a soothing balm for ...
Stop! Don't Ignore The Dangers Of Whey Protein
By Steve Gargin · 18 years ago
There are a lot of misconceptions surrounding the intake of whey protein and high protein diets in general. The first one is that a high protein diet is harmful for the kidneys. This is totally ...
Liquid Vitamins and Dr. Oz
By Mark Molina · 18 years ago
Liquid vitamins and Dr Oz are a likely pair. Both are committed to giving you the best advice for living a healthy and energetic life. And with liquid vitamins and Dr Oz, you can be ...
Quality Liquid Multi-Vitamins
By Mark Molina · 18 years ago
When you want to take charge of your health, quality liquid multi-vitamins are a great place to start. Not only can they help to fill in the gaps in your diet due to stress and ...
Omega 3's, EPA DHA and ALA - Where Are You Getting Your EPA DHA From?
By Lois Smithers · 18 years ago
There is no question we need these 3 essential PUFA's (polyunsaturated fatty acids). Our bodies need Omega 3's derived from plant sources (ALA) and Omega 3's (EPA DHA) derived from marine sources in an equal ...
A Burp Free Omega 3 Product?
By Lois Smithers · 18 years ago
Most of the time I'm pleased that our choices in alternative supplements rest with just us, and not the FDA or some other government agency until I read an ad for a "burpless Omega 3." ...
How Soy Isoflavones Increase Women's Health
By Greg Wirth · 18 years ago
Soybeans, containing various phytochemicals, are one of richest source of isoflavones, also known as phytoestrogens. They contain about 36 fat, 30% carbohydrates, isoflavones and other minerals and vitamins.Soy Isoflavones are similar to natural estrogens. They ...
Are you Drinking Enough Water?
By Bill Healey · 18 years ago
Just how important is water for our well being? Well, according to every reputable doctor and health provider, it is the single most important thing you can put into your body. Every system in your ...
Liquid Cellular Zeolite
By Jane Thompson · 18 years ago
Liquid Zeolite has a very unique honeycomb-like structure and is negatively charged by nature. This means when Zeolite is ingested into the body it causes all the positively charged toxins, heavy metals, pesticides, herbicides, and ...
Why Are B-vitamins Liquid
By Mark Molina · 18 years ago
The B family of vitamins consists of B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5, B6, and B12. Although each is chemically distinct, the B vitamins coexist in many of the same foods and often work ...
Diet Coke Can Help You Lose Weight
By Mn Nikk · 18 years ago
Is Diet Coke a safe replacement for regular carbonated beverages? Can it really help you lose weight or, at least, is it a good choice when it comes to cutting calories? There are as many ...
Fish Oil Side Effects
By David Mcevoy · 18 years ago
Studies have consistently shown that taking fish oil supplements on a daily basis is a highly effective and efficient way of getting enough Omega 3 fatty acids in our diet to make a positive difference ...
Creatine : Still the best Workout Supplement for strength, power, size and recovery
By Charles Carter · 18 years ago
In the past decade, the sports and fitness world has seen many performance enhancing supplements arrive on the scene as the quest for maximum possible performance from the human body continues. Since I became a ...
Maintaining Bone and Joint Health over 50
By Grant Eckert · 18 years ago
As our bodies age, there's no doubt that we need different things than we used to. The human body is a complicated assembly of bones, muscles, and joints that can all function well into our ...
The Most Effective Post Workout Meals
By Mike Geary · 18 years ago
I am sure you have heard previously that your post-workout meal is actually the most important meal of your day (aside from breakfast of course).
I would have to agree with that assertion for the ...
Vitamin Supplements: Good or Bad?
By Mn Nikk · 18 years ago
The Food Standards Agency (FSA) reports that, in 2006, Britons spent £220 million on vitamin and mineral supplements and, more surprising, that as many as 43 percent of UK adults had taken vitamin or mineral ...
The Benefits of Opuntia Ficus Indica
By Michael Anthony · 18 years ago
Indian Fig, the lay name for Opuntia Ficus Indica, is a species of cactus grown primarily for its fruit, or tuna, as it is called. The flowers and stems of this plant have many medicinal ...
Drink Your Way To Good Health
By Steven Godlewski · 18 years ago
If you really want to have great health, you can drink your way to it. Water is the substance of life. The majority of people on earth are dehydrated, and they don't even realize it. ...