Weight-Loss

Cardio Burns Fat

By David Done · 15 years ago

So cardio burns fat. Big deal. We're always burning fat, even when we sit watching TV. It's all a matter of how much fat we burn. But while fat burning cardio has been promoted as ...

Kill Obesity before Obesity Kills You

By Emile Jarreau · 15 years ago

While heart disease ranks as the number one cause of death for men and women, because it is linked to so many other causes of death, perhaps obesity should really claim that title. Whether it ...

You will experience excess hair loss at some point in your life. When this happens you may become terrified at losing your good hair. So before this happens you can take some precautions to prevent ...

Irritable Bowel Syndrome: What is it and does my diet affect it?

By Emile Jarreau · 15 years ago

Many Americans are affected by a condition known as irritable bowel syndrome. This is a condition that lists a variety of symptoms among its diagnosis which include unsettled stomach, bloating, gas, diarrhea, or constipation. Doctors ...

Diet Plateau – How to Avoid

By Oswald Eppers · 15 years ago

Diet plateau is a stage when after initial weight loss you are not losing pounds any more, independent on the consumed calories. Calorie Shifting is a proven method to overcome this Diet Plateau and to ...

7 Calorie Burning Tips

By Lamarion Ziegler · 15 years ago

These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or ...

Flying on Weight Loss Pills

By Tom Kevin · 15 years ago

Visit any health food store or look online, you'll find hundreds of 'herbal' weight loss supplements, many of them claiming to have incredible benefits. Although it's tempting to try new pills, the possible side effects ...

Does Breastfeeding Help To Get Rid Of Baby Fat

By Catherine Yee · 15 years ago

Breastfeeding can be an integral part of the formula for a new mother to lose weight after pregnancy. The very act of nursing can burn anywhere from 600 to 800 calories per day. Although a ...

Learn How To Lose 10 Pounds In One Week

By Mohd Hizer Hasan · 15 years ago

How do you lose 10 pounds in one week? There are a few ways to do it. You can exercise and watch your diet. If you are not into exercise, then you can just follow ...

Aerobic Exercise for Weight Loss Can Be Fun

By Lamarion Ziegler · 15 years ago

The word aerobic literally means "with oxygen" or "in the presence of oxygen." Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously for a long period of time and is ...

Acai Berry Weight Loss

By Kenneth Elliott · 15 years ago

Tired of unsustainable effects of miracle pills promising to reduce you to size zero? Tired of spending countless hours in a gym without any significant weight shed? Tired of starving and denying yourself all the ...

2 Best Natural Weight Loss Methods

By Mohd Hizer Hasan · 15 years ago

There are plenty of natural weight loss methods. The 2 great ways to lose weight naturally and effortlessly are to drink water and avoid processed foods. 1. Drink A Minimum Of 8 Glasses Of Water ...

Proven Tips to Get Flat Abs

By Mike Rogers · 15 years ago

Did you ever wish to be like those people who you saw with perfect abs? Individuals are there who do not waste extra time in the gyms but still maintain an excellent physique. Is it ...

Some Points to Consider on Losing Weight Safely

By Jonathan Gonzales · 15 years ago

People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, ...

How To Lose 15 Pounds Fast - 5 Crucial Steps You Need To Take

By David Soto · 15 years ago

Do you need to lose 15 pounds fast? What kind of pounds do you want to lose - muscle, fat or water? As you can see, most people that are talking about losing weight, do ...

Do These Weight Loss Products Work

By Alan Chai · 15 years ago

There are a number of weight loss products to help you feel better about the way you look and your method of presenting yourself in the right way. Be it pills, exercise machines, well crafted ...

Resveratrol and Weight Loss

By Simon Jones · 15 years ago

For years, people have been marvelling at extended life expectancies of Europeans who drink red wine daily. Red wine and something in red wine called resveratrol might be heart healthy.Now the secret has been uncovered ...

Abdominal Weight Loss

By Ronald Hudgins · 15 years ago

There is so much information on this topic it is hard to sort out what is real and what is bogus. It is also almost impossible to get the right info to help you get ...

A Guide To Buying Diet Capsules

By Tony Craig · 15 years ago

Diet capsules can be purchased in different ways. Some are available with prescription while many can easily be bought over the counter without doctor’s prescription. It is however advised to take certain factors into consideration ...

I Lost 9 Pounds In 7 Days With Alli Weight Loss Pills