Weight-Loss
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Variations In Weight Loss Programs -The Atkins Diet
By Adrian Obijeski · 11 years ago
The Atkins Diet
The Atkins diet books have sold more than 45 million copies over 40 years, and in the obesity epidemic this diet and accompanying Atkins food products are popular. The diet claims to ...
A Rude Awakening
By Deborah Shimer · 11 years ago
January and February have both come and gone; and for most of us so have our New Year’s Resolutions. I recently was reminded of the most popular resolution (weight loss) as I was recycling my ...
Top Three Diet Food for Quick and Effective Weight Loss
By Wadner Tranchant · 12 years ago
Before we proceed to giving you three diet foods to help weight loss, here are some insights that would help you keep off the weight as well. Some people who find themselves emotionally disturbed often ...
Three Natural Dieting Tips for a Great Beach Body
By Wadner Tranchant · 12 years ago
Have you tried a ridiculously sounding diet just because you're desperate to lose weight? You must have realized that many diet fads are just that-all pizzazz and no substance, unfortunately. You might be surprised that ...
Should I Sign Up For Weight Loss Programs Or Come Up With My Own?
By Charmin Kellison · 11 years ago
How far will you go to lose weight? Though we like to enjoy good food while we live, the time when we get overweight is inevitable. Especially when families, friends and relatives at parties pointed ...
More Weight Loss Tips To Share With You
By Charmin Kellison · 11 years ago
If you have been trying hard to lose weight but still cannot achieve the result, here are more weight loss tips I like to share with you. Hopefully doing so, you can achieve your goal ...
Do You Want To Lose Belly Fat Fast?
By Jonathon Naehring · 11 years ago
A little patience and hard work will help you lose belly fat fast without getting frustrated. Frustration can set in when efforts yield few results. This piece can help you sidestep those types of emotions. ...
When You’re Desperate to Lose Weight Quickly, You’ll Try (Nearly) Anything
By Jason Hagen · 11 years ago
Cabbage soup, juice fasts, diet pills, and even colon cleansing have all been heralded as the next big breakthrough for quick weight loss. Most everyone who needs to lose – whether just a few pounds ...
The Real Truth About the Fastest Way to Lose Weight
By Jason Hagen · 11 years ago
Holidays, weddings, and class reunions all have one thing in common – the thought of them sends us searching desperately for the fastest way to lose weight. We deprive our bodies of essential nutrients, restrict ...
Do Online Weight-Loss Programs Work?
By Jason Hagen · 12 years ago
By Jason Hagen
It’s true in nearly every household: Time is at a premium. Kids’ activities, work, and social obligations keep everyone busy from early morning until well after dinner. All this turmoil causes you ...
8 Simple Steps to be a Loser
By Peter Botham · 12 years ago
You do not need to be a scientist to understand that calories and body weight are closely connected, but this is not the end of the story yet. There are many other things that affect ...
3 Tips to Get You Moving and Losing
By Lorraine Matthews-Antosiewicz · 12 years ago
One of the most widely accepted assumptions in our culture is that if you push yourself to exercise more, you will lose weight. And yet, often this is not the case. Obesity research shows that ...
Improve Digestion and Lose Weight in 5 Easy Steps
By Lorraine Matthews-Antosiewicz · 12 years ago
I'm sure you are familiar with the saying, "You are what you eat." In other words, to be fit and healthy, you need to eat good food. And yet, even the healthiest of food won't ...
Weight Loss Via Diet And Dieting
By Ernest Lecky · 12 years ago
Are you looking for a means to shed some pounds you have gained during the fun season? Are you searching for ways to burn up those additional fats and get the body you have always ...
5 Ways To Get Started On Your Fitness Goals
By Dr Rawle Shewprashad · 12 years ago
If you are like most people, one of your New Year’s resolutions was to eat healthier and get in better shape. This can be a daunting task if you have never worked out or put ...
How About One Particular Final Eating Plan That Could Keep You Slim Forever?
By Domitila Fontes · 12 years ago
If you are going on a diet there are a few points that you should know which for sure are going to help you getting successful with your diet plan. You might ask yourself how ...
How To Lose Weight In A Healthy Manner
By Willis Ruderman · 12 years ago
The good news is that getting fit is not as hard as you may think. Here are some great fitness tips to get you started.
Check to see if you are over training to manage ...
Fat Reduction Pointers
By Sidney Aikin · 12 years ago
Broadcast it to the world. Declare your intentions out loud. Let everyone know that you are losing weight. Tell your friends, post it on the internet and shout it out your window if it helps. ...
What Is the Caveman Diet?
By Jared Bannister · 12 years ago
For hundreds of thousands of years, mankind has lived off a hunter gatherer diet. We call this diet the caveman diet. Other names for this include the paleo diet or stone age diet. In the ...
Carb Blockers for Super Quickly Weight Loss
By Henry Kanipe · 12 years ago
To understand carbohydrate blockers and to understand how they work, the first step is to understand what carbohydrates are. Due to this fact, low carb diets have gained popularity through the years. Here is an ...