Weight-Loss
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Lose weight with fitness programs
By Vince Robertson · 16 years ago
In today's society, it seems that people are bombarded with information on how to get in shape, and stay healthy. Always keep in mind that a persons weight is not a definitive indicator as to ...
The Secret To The Best Way To Lose Abdominal Weight
By Mike Legg · 16 years ago
Are you one of the many people who are desperate to lose weight quickly? Are you looking for the best way to lose abdominal weight? Then at last help may be at hand in a ...
New Ideas For Easy Weight Loss Cure
By Alan Chai · 16 years ago
The market is has a variety of weight loss cure options that claim to be safe and effective without a need for exercise and diet.
HCG hormone cure
First check with a medical practitioner whether ...
The Japanese Diet – Guarantee of Longevity
By Arti Rido · 16 years ago
The Japanese are the nation of long-livers. They look much younger and seldom suffer from obesity. Their secret is very simple – eat everything different, several times a day, but in little quantities.
The basis ...
Lose Weight Fast: You can drop 5 to 10 pounds by the end of the first week
By Bruce Tucker · 16 years ago
We have all packed on some extra pounds over the winter. We now realize the time we spent huddled indoors snacking away, or for me, enjoying those Sunday NFL tailgate parties has lead us all ...
Fastest Way To Lose Fat Without Taking So Call Weight Loss Pills
By Casey Gentles · 16 years ago
Are you tired of walking around with a big belly bulge? If you are then stay tuned as I am about to give you some of the secrets to losing abdominal fat that some of ...
How to Tone Your Body?
By Devendra Singh · 16 years ago
The existence of hundreds of exercise machines in the market and dozens of diet plans on the Internet just goes to show how a lot of people have this goal of having a toned and ...
12 Effective Ways to Lose Weight Revealed
By Victor Sarino · 16 years ago
Nowadays, people tend to gain weight faster than it used to be. You can gain 5 pounds in just a snap of a finger. Thanks to all this fast food restaurants, TV dinners, junk foods, ...
The Weight Loss Key to Success – Are you a sell out!
By Vlad Cebotari · 16 years ago
The only way you will follow through on an exercise program is to be sold out. The military calls them "lifers." These are people who are committed to something for the long haul. Are you ...
Jump Rope with a New Direction: The IROPE Fitness Program
By Carlos Coffman · 16 years ago
If you have the desire to improve your health through physical activity but do not know where to start or are confused about how to choose between the latest fitness crazes, fads, "must have" state ...
But I don't NEED a personal trainer!
By Emile Jarreau · 16 years ago
Who needs a stinking personal trainer? I can work out myself. I can go to the gym, lift the weights, and run on the treadmill, all by myself. Why in the HECK would I want ...
How Low Carb Diets Work
By Karen Ciancio · 16 years ago
Many people are confused about how low carb diets work. It doesn't make sense to them that you can eat more fat and protein than is traditionally called for and still lose weight.
A low ...
Printable Weight Loss Tracker
By Julie Barros · 16 years ago
Using a printable weight loss tracker is a great tool for measuring your progress. When trying to lose weight, you want a method to measure and record how you are doing. This way you can ...
How to Develop the Right Weight Loss Diet Plan
By Gen Wright · 16 years ago
Choosing the right weight loss diet plan can be a difficult task for some. That is because they lack knowledge in 2 areas - food and nutrition and their own weight loss goals. To overcome ...
Top 10 Diet Tips For Weight Loss Success
By Vlad Cebotari · 16 years ago
1. Our first diet tip is also our most important. We strongly encourage you to seek medical advice before beginning any diet and nutrition program. This is good advice for anyone beginning a new exercise ...
How does calorie shifting work
By Michael Smith · 16 years ago
Calorie shift diet is a recent innovative approach towards weight loss. It contradicts what was preached by earlier weight loss diets, i.e. ‘eat less to lose weight’. In a calorie shift diet, you are free ...
Using Yoga for Weight Loss
By Thomas Choo · 16 years ago
If you are like a lot of people, you have potentially considered beginning an exercise program to help lose weight. Many of us claim that yoga will help with weight reduction, and while many have ...
Why You Can Get Healthy and Lose Weight Just By Grabbing A Pen
By Kenn Kihiu · 16 years ago
You can't manage what you don't measure. If you are in management you know how true this old adage is. Jack LaLanne knew this back in the 60’s and often said "the tape measure does ...
Lower Abs Workout
By Paull Krish · 16 years ago
Most people looking to reduce their abs spend countless hours doing crunches or spend money on unnecessary abs machines, hoping to see the fat on their waist disappearing. But sadly, none of these things are ...
Strategies To Weight Loss
By Jules Sims · 16 years ago
Why is it that some struggle to stay in shape while others achieve unbelievable results that inspire themselves and others?
It's actually very simple. Excellent results come from a plan, a specifically designed women's fitness ...