Weight-Loss
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Roughage – Not Always Rough
By Anne Jackson · 16 years ago
Roughage or FIBER is a carbohydrate found only in plant foods such as grains, fruits and vegetables. What makes fiber unique among carbs is that it can't be digested. It passes through your body unchanged. ...
Weight Loss Pills-Three Main Reasons Why You Should Not Take
By Alan Chai · 16 years ago
Are weight loss pills the best answer for effective weight loss and maintenance. The information below will answer that question.
Weight loss pills have been on the market for decades. Some have been recalled because ...
Ways To Lose Weight Fast
By Dan Carlin · 16 years ago
It's not only professionals who know ways to lose weight fast, regular people have some ideas too.
Eat grilled or boiled meat such as steak and chicken instead of fried meat. Add red pepper to ...
Weight Loss - Walking To Lose Weight
By Dan Carlin · 16 years ago
Burn more calories than you consume to lose weight. Once the diet part is planned, get to stepping. This should include seven days a week, 30 minutes a day of aerobic exercise. Walking is a ...
The most powerful leverage to help you lose weight
By Bill Nad · 16 years ago
There is one simple thing that you can do now, today, or tonight to help you lose weight. This one thing is not exercise, it is not magic pills, it is not your eating. This ...
How to lose weight with protein and fats
By Bill Nad · 16 years ago
Some people wrongly believe that food is the culprit behind their weight gain. To be honest, this is just another misconception. Just as a tool can be used both in right and wrong ways, the ...
What Are Fat Burning Workouts?
By Dan Carlin · 16 years ago
Fat burning workouts are pretty simple, as long as you have the motivation to stick with them. Combined with eating in a way that helps speed fat burning, they result in a leaner, meaner you. ...
Special Eating Habits For Fast Weight Loss
By Bill Nad · 16 years ago
While it is true that it takes time and patience to lose weight, and that you have to work hard for it, that 'hard work' doesn't mean starving yourself for days on end in the ...
Diets That Work
By Dan Carlin · 16 years ago
People who need to lose weight are constantly searching for diets that work. It's not really hard to find diets that work, but finding a diet a person can stick with is the problem. The ...
Discover Easy Ways To Lose Weight
By Dan Carlin · 16 years ago
Are there any easy methods to drop weight? It's common knowledge that diet, cutting down on caloric intake, and exercise, increasing calories burned, combine into a formula for weight loss. But sticking to the diet ...
Does The Zone Diet Work?
By Dan Carlin · 16 years ago
The zone diet is considered a fad diet created by a biochemist named Barry Sears. In reality it's not a fad diet in that it is not planned to only be consumed in short periods, ...
Does The Subway Diet Work?
By Dan Carlin · 16 years ago
Mention the diet that relies on eating sandwiches in place of two meals a day and people will instantly recognize Jared and the Subway Diet. This article goes into details about how the commercials and ...
What Is The Fat Smash Diet?
By Dan Carlin · 16 years ago
Dr. Ian Smith created a television show for VH1 called Celebrity Fit Club, in which celebrities competed to lose weight, and along with the show created a diet called the fat smash diet. The diet ...
Does The Slim Fast Diet Work?
By Dan Carlin · 16 years ago
Any dieter can tell you that if you use more calories than you take in you will lose weight. Many diets, like the Slim fast diet, follow this general principle -- having a dieter eat ...
High Fiber Diets For Effective Weight Loss
By James Ma · 16 years ago
Have you heard of high fiber diets for healthy and effective weight loss? There are many weight loss diets include fiber due to the fact that human digestive enzymes cannot break its bonding and hence ...
What Is A Diabetic Diet?
By Dan Carlin · 16 years ago
For a diabetic a diabetic diet is very important to managing their condition, and in some cases even working towards reversing it. If you're a diabetic then it's wise to cut the amount of fats ...
What Is The DASH Diet?
By Dan Carlin · 16 years ago
The DASH diet was formulated by the National Heart, Lung and Blood Institute to help people control hypertension. In fact, DASH is short for Dietary Approaches to Stop Hypertension. The diet encourages fruits, vegetables and ...
What Is The Cabbage Soup Diet?
By Dan Carlin · 16 years ago
It's very easy to describe the cabbage soup diet - FAKE. There's really no need for further explanation. But for those who insist here is more.
The origins of the cabbage soup diet are nebulous. ...
How Does The Atkins Diet Work?
By Dan Carlin · 16 years ago
The short name for the Atkins nutritional approach is the Atkins diet. It's a low-carb diet created by Robert Atkins. He had gained a great deal of weight while he attended medical school. He read ...
How Green Tea Loss Your Weight
By Tinny Tong · 16 years ago
Would you ever think that a cup of tea in everyday life can loss your weight? If no, then you will be surprised to know that a cup of green tea can loss your weight. ...