Weight-Loss
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BMI and BMR numbers you should Know
By Dell Jeanty · 16 years ago
When beginning a fitness regime, two numbers that are important to know are your basal metabolic rate (BMR) and your body mass index (BMI). The basal metabolic rate indicates the rate that your body consumes ...
Triphala for Colon Cleansing
By Dr Mony · 16 years ago
Colon cleansing should be done using herbal supplements because they are not harmful to the body, have been proven to work over time, and are completely safe to take. In some cases, such as if ...
The Top 7 Weight Loss and Exercise Myths
By Stephen Smith · 16 years ago
Here are the top 7 weight loss and exercise myths that many people mistakenly believe.
Muscle turns into fat once you stop exercising!
Muscle and fat are two completely different tissues. Muscle is made of ...
Cost Of Lap Band Surgery: It's Dirt Cheap
By Andrew Jhonson · 16 years ago
Lap band surgery presents innumerous advantages to any patients undergoing the surgery; thus, it is not astonishing that its charges are furthermore on the higher side. The cost of lap band surgery counts mostly on ...
Fat loss
By Jamie Hanson · 16 years ago
Who wouldn't like to look slim and lean? Everybody wants to shed unwanted fat that not only makes you look huge but you get prone to a number of harmful illness besides trouble in doing ...
Five Common Mythical Weight Loss Tips
By Alan Chai · 16 years ago
We have all heard our fair share of weight loss tips in the past. The bad news is that most of them are just myths.
You’ve probably heard plenty of weight loss tips over the ...
Some Facts About Weight Loss
By Jerald Shapiro · 16 years ago
Adolescent or teens are undergoing heavy transition between childhood and adulthood. It is the time they experience the first surge of hormones leading to different emotional complexities. They start to assert themselves in every situation ...
Is Weight Training Earlier In The Day Helpful For Muscle Gain?
By Francesco Castano · 16 years ago
One of the most frequently asked bodybuilding questions revolves around the best time to train, with many wondering if early weight training sessions are superior for muscle gains. In fact, numerous bodybuilders make a focused ...
Your Motivation to Lose Weight
By Paul Moore · 16 years ago
The weight loss market, as a niche market, is huge and growing ever bigger. You would assume that, with the amount of advice freely abounding, people would be able to follow instructions and lose their ...
What is Ephedra?
By Bj Green · 16 years ago
If you have been in bodybuilding circles or have read about weight loss products, you might very easily have heard of ephedra, or the extract of its active principle, known as ephedrine. And if you ...
How Will You Succeed In Losing Weight?
By Paul Moore · 16 years ago
In the United States over 60% of people are overweight and 30% of those are described as being obese. The figures in the UK do not read much better, where 43% of men and 33% ...
Four Stages of Obesity
By Linda Moore · 16 years ago
A great deal of people in our times have extra weight, but, unfortunately, more and more of them are becoming obese. Obesity is one of the most serious problems connected with a great number of ...
Weight Loss Success - Discipline Is Still King
By Paul Moore · 16 years ago
Following a weight loss plan, to some people, is almost like manufacturing a reason to make excuses. It was always the most common subject of conversation in the office where I used to work: if ...
Some Amazing Tips From Fat Loss 4 Idiots
By Paul Moore · 16 years ago
Are you tired of trying out hundreds of weight loss tips that are popularly being circulated online for quite sometime now? If someone is saying that you should starve, ignore it safely as a myth. ...
The Secret to Slim Thighs
By Tom Merrick · 16 years ago
Slim thighs are never produced through traditional leg machines or doing the cardio in the gym. A lot of people are misconceived that by doing these routines, they will achieve the result that they are ...
3 Steps to Weight Loss Success
By Julie Barros · 16 years ago
Weight loss success comes easily to some people but for many this is a constant struggle. People who struggle to lose weight try many different diets and methods. Some will lose weight but often put ...
Weight Loss For Idiots
By Paul Moore · 16 years ago
Losing weight can be a hard road to walk. You need to have a reliable weight loss plan in place in order to be able to successfully lose the weight. While there are many different ...
Weight Loss Programs and You
By Paul Moore · 16 years ago
When you are looking for a weight loss program, what do you normally look for in a program? You would first look for a program that is balanced between nutrition and exercise as well as ...
Fat Loss Diet For Dummies
By Paul Moore · 16 years ago
Fat loss diets and dieting has been around for some time. This is not a new type of diet, not for weight loss anyway. Fat loss is one of the reasons that many people go ...
Fast Weight Loss-Be Aware What The Five Dangers Are
By Alan Chai · 16 years ago
Did you know that fast weight loss isn’t always safe? No matter what the ads promise, an unhealthy approach to dieting is full of risks.
Although fast weight loss might be desirable in some situations, ...