Weight-Loss
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How to Loose Weight Quickly with the Right Mindset
By K. Ho · 16 years ago
With data bases full of information on weight loss, the most common mistakes will still be made. There are all kinds of information on how to loose weight quickly or how to lose weight fast ...
Power Of The Mind: Keys To Effective Dieting
By Victor Sarino · 16 years ago
A healthy mind leads to a healthy body. Do whatever your mind tells you to do and your body will follow. A successful dieter must have self control, focus and relaxation. These three psyche powerhouse ...
Losing Weight Naturally
By Alice Miller · 16 years ago
Once we accept we are overweight, we usually want to trim down as fast as possible for a whole lot of reasons, some related to health, others having to do with looks.
But what weight ...
Digital Scale: The Path to Success
By Rodney George · 16 years ago
Trying to lose weight? My mom is, or has been for a long time. All year she goes through stages of motivation to lose weight. Every New Year she makes the resolution to follow a ...
Being A Mom And Losing Weight
By Jules Sims · 16 years ago
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep ...
10 Steps To Weight Loss
By Jules Sims · 16 years ago
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss ...
Need to Lose Weight Fast
By K. Ho · 16 years ago
For many people that are overweight, their quick thought process is to lose weight really fast. It could either be that they are preparing for an event such as a reunion and want to look ...
BMI and BMR numbers you should Know
By Dell Jeanty · 16 years ago
When beginning a fitness regime, two numbers that are important to know are your basal metabolic rate (BMR) and your body mass index (BMI). The basal metabolic rate indicates the rate that your body consumes ...
Triphala for Colon Cleansing
By Dr Mony · 16 years ago
Colon cleansing should be done using herbal supplements because they are not harmful to the body, have been proven to work over time, and are completely safe to take. In some cases, such as if ...
The Top 7 Weight Loss and Exercise Myths
By Stephen Smith · 16 years ago
Here are the top 7 weight loss and exercise myths that many people mistakenly believe.
Muscle turns into fat once you stop exercising!
Muscle and fat are two completely different tissues. Muscle is made of ...
Cost Of Lap Band Surgery: It's Dirt Cheap
By Andrew Jhonson · 16 years ago
Lap band surgery presents innumerous advantages to any patients undergoing the surgery; thus, it is not astonishing that its charges are furthermore on the higher side. The cost of lap band surgery counts mostly on ...
Fat loss
By Jamie Hanson · 16 years ago
Who wouldn't like to look slim and lean? Everybody wants to shed unwanted fat that not only makes you look huge but you get prone to a number of harmful illness besides trouble in doing ...
Five Common Mythical Weight Loss Tips
By Alan Chai · 16 years ago
We have all heard our fair share of weight loss tips in the past. The bad news is that most of them are just myths.
You’ve probably heard plenty of weight loss tips over the ...
Some Facts About Weight Loss
By Jerald Shapiro · 16 years ago
Adolescent or teens are undergoing heavy transition between childhood and adulthood. It is the time they experience the first surge of hormones leading to different emotional complexities. They start to assert themselves in every situation ...
Is Weight Training Earlier In The Day Helpful For Muscle Gain?
By Francesco Castano · 16 years ago
One of the most frequently asked bodybuilding questions revolves around the best time to train, with many wondering if early weight training sessions are superior for muscle gains. In fact, numerous bodybuilders make a focused ...
Your Motivation to Lose Weight
By Paul Moore · 16 years ago
The weight loss market, as a niche market, is huge and growing ever bigger. You would assume that, with the amount of advice freely abounding, people would be able to follow instructions and lose their ...
What is Ephedra?
By Bj Green · 16 years ago
If you have been in bodybuilding circles or have read about weight loss products, you might very easily have heard of ephedra, or the extract of its active principle, known as ephedrine. And if you ...
How Will You Succeed In Losing Weight?
By Paul Moore · 16 years ago
In the United States over 60% of people are overweight and 30% of those are described as being obese. The figures in the UK do not read much better, where 43% of men and 33% ...
Four Stages of Obesity
By Linda Moore · 16 years ago
A great deal of people in our times have extra weight, but, unfortunately, more and more of them are becoming obese. Obesity is one of the most serious problems connected with a great number of ...
Weight Loss Success - Discipline Is Still King
By Paul Moore · 16 years ago
Following a weight loss plan, to some people, is almost like manufacturing a reason to make excuses. It was always the most common subject of conversation in the office where I used to work: if ...