Weight-Loss
Related categories
Are You Responsible Enough to Lose Fat?
By Lynn Vandyke · 19 years ago
Seems like an odd question for a personal trainer to ask her clients, but I do. I have a theory that not every one is willing or able to accept that the sole outcome of ...
Using Herbs for Weight Loss
By Mary Desaulniers · 19 years ago
In this world of extreme makeovers and desperate diets, there are two definitive actions that bring about effective long-term weight loss—(1) a high nutrition and high protein, low calorie meal plan and (2) consistent, regular ...
Walking For Weight Loss
By Donovan Baldwin · 19 years ago
It is generally well accepted that exercise burns calories and can increase the overall health of body and mind. Most of us also recognize that walking is one of the simplest and most effective exercises ...
Successful weight management program
By Daniels Charles · 19 years ago
So, finally, you have equipped yourself with the latest multi gym, treadmill, twister and static cycle. You have purchased a new exercise outfit and of course, a weighing machine. Your diet chart is ready. And ...
Healthy weight loss through the high fiber diet
By Adam Waxler · 19 years ago
While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight loss diet is an easier to follow ...
Attitude: Your Weight Loss Secret
By Howard Mcgarity · 19 years ago
"It's a contest of purposeless suffering....to me of course, it's all about living." - Lance Armstrong comments on the grueling demands of competitive cycling, after his fourth Tour de France victory in 2002.
With the ...
Revealed! Secret Weight Loss Weapon Used by Movie Stars That Won’t Kill You
By Fracka Future · 19 years ago
Movie stars. Loved by many, hated by some and the envy of all those around them, but how do they do it?
Perfect bodies, fit and trim.
Effortless rapid weight loss.
They fit in the ...
How to Bust Through a Fat Loss Plateau
By Lynn Vandyke · 19 years ago
You made a goal a few weeks back to lose that extra 45 pounds you have been dragging around. You found a top-notch fitness program and stuck with it religiously. Your motivation shot through the ...
The Bariatric Surgery Diet
By Eddie Tobey · 19 years ago
After bariatric surgery, the new and very small stomach will often only hold about an ounce. For the first week after surgery, the patient will only be able to tolerate nutritious liquids. During the second ...
My Top 3 Secret Exercises to Melt the Fat
By Lynn Vandyke · 19 years ago
5 is a magic number. I follow 5 tips to fat loss and I am doing 5 sets in my pyramid strength training routine this month. But I am only going to give you my ...
What to Expect After Gastric Bypass Surgery
By Eddie Tobey · 19 years ago
Most patients recover after gastric bypass surgery without complications. Typically, those who undergo the Roux-en-Y gastric bypass procedure, which involves stapling of the stomach and bypassing the first part of the small intestines, have a ...
Financing a Bariatric Surgery
By Eddie Tobey · 19 years ago
Bariatric surgery for weight loss may be a life-saving procedure, but it is not cheap. Although a number of insurance companies cover the procedure, many individuals find that their medical insurance providers balk at the ...
5 Ways to Kick-Start a Low Fat Weight Loss Diet
By Adam Waxler · 19 years ago
The most popular weight loss diets today are the Atkins diet, South Beach diet and the GI diet. However, more traditional low fat diets still have a great deal to offer. While the more popular ...
How to Prepare for Liposuction
By Seth Miller · 19 years ago
The American Association of Plastic Surgeons recommends that patients undergo a series of physical examinations before the liposuction surgery. The purpose of these exams is to determine whether or not the patient is in good ...
Tummy Tuck Recovery
By Seth Miller · 19 years ago
A tummy tuck is a serious medical procedure that many men and women undergo each year. Your commitment to recovery and self-care will ensure that your body has the best chance for full recovery. Following ...
The Zone diet Pros and Cons
By Martin Mccauley · 19 years ago
The Zone Diet has come under some scrutiny over the last couple of
years. Some doctors are saying it limits many vitamins and minerals needed by the body to remain healthy. Look at the pros ...
The Quick and Easy Way to Tone Up Your Abs - Part 4
By Marc David · 19 years ago
All About Abs - 6 Months of Ab Workouts
Exercises for Variety and Development 24 Weeks of Abs Routines That Won't Be Routine
I'd like to tell you more about abdominals at this point but ...
Low Carb Fad Diets Revealed
By Paul Wolbers · 19 years ago
With all of the conflicting studies and open interpretation of advice, it's no stunner that disorder reigns when it comes to the value and safety of low-carb diets. Whether it's Atkins, the South Beach or ...
Change Two Habits and Get Slimmer without Dieting
By Sheri Zampelli · 19 years ago
There are two mental and emotional habits that will keep you struggling for years to come. These habits are: overreacting, and believing without thinking. I know you probably expected the two habits to be about ...
Can You Lose Weight Without Starving?
By Dan Curtis, M.d. · 19 years ago
Researchers at Pennsylvania State University are providing some clues to help you achieve permanent weight loss. They are looking at the effects of your food choices and how they affect your ability to lose weight. ...