Weight-Loss
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Why is Hoodia such a sought after weight loss supplement?
By Andrew Aitaken · 19 years ago
Hoodia Gordonii is an unambitious little South African desert cactus type plant that has a big future ahead of it. A gift from the native San people who live in the Kalahari Desert in South ...
The Real Weight Loss Secret
By Donovan Baldwin · 19 years ago
Look around and you will see that you are surrounded by weight loss "secrets", diet pills that imply they can do it all for you, drinks that will "help" you lose weight, doctors with "secret ...
A Whole Body Approach To Fat Loss
By Patrick Rigsby · 19 years ago
What’s the Secret to losing bodyfat and keeping it off?
Ask 100 different fitness experts this question, and you’ll probably get 80 or more different answers. That’s one reason why fitness and fat loss gets ...
10 Tips for Rapid Fat Loss!
By Patrick Rigsby · 19 years ago
Are you looking for that “jump start” to rev your metabolism and get you bathing suit ready? The following ten tips will improve your workouts and ignite your metabolism. Try some or all of these ...
Designing a Strength Training Routine for Fat Loss
By Lynn Vandyke · 19 years ago
Your goal is to lose fat and tone up. You’ve read plenty of my other articles and know that I recommend a mix of 5 tools to create and sculpt the body of your dreams. ...
Is there Any Hoodia in that Hoodia Weight Loss Product?
By Richard Keir · 19 years ago
Gotten any email spam lately with a 'warning' about buying fake Hoodia products or Hoodia products with a variety of fillers?
Of course, they assure you that THEIR product is 'the original product.' It may ...
Diet Pills
By Eddie Tobey · 19 years ago
Diet pills are meant for those who are obese. Those who are looking for a quick solution for temporary weight reduction should avoid these. These pills are effective only for a short period of time; ...
Fat Gets A Bad Rap
By Donovan Baldwin · 19 years ago
I write a lot about weight loss and fat loss and how these contribute to health. You have got to remember, however, that fat is not a villain. It is an important nutrient for the ...
How to Burn More Calories To Lose Weight
By Adrian Bryant · 19 years ago
The number of calories you burn exercising depends on three factors:
1. Your Bodyweight
2. How Long you Exercise
3. How Hard you Exercise
Body Weight
The biggest factor in determining how many calories you ...
Lose Weight For The Summer
By Anne Collins · 19 years ago
Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn't exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. ...
Are You Responsible Enough to Lose Fat?
By Lynn Vandyke · 19 years ago
Seems like an odd question for a personal trainer to ask her clients, but I do. I have a theory that not every one is willing or able to accept that the sole outcome of ...
Using Herbs for Weight Loss
By Mary Desaulniers · 19 years ago
In this world of extreme makeovers and desperate diets, there are two definitive actions that bring about effective long-term weight loss—(1) a high nutrition and high protein, low calorie meal plan and (2) consistent, regular ...
Walking For Weight Loss
By Donovan Baldwin · 19 years ago
It is generally well accepted that exercise burns calories and can increase the overall health of body and mind. Most of us also recognize that walking is one of the simplest and most effective exercises ...
Successful weight management program
By Daniels Charles · 19 years ago
So, finally, you have equipped yourself with the latest multi gym, treadmill, twister and static cycle. You have purchased a new exercise outfit and of course, a weighing machine. Your diet chart is ready. And ...
Healthy weight loss through the high fiber diet
By Adam Waxler · 19 years ago
While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight loss diet is an easier to follow ...
Attitude: Your Weight Loss Secret
By Howard Mcgarity · 19 years ago
"It's a contest of purposeless suffering....to me of course, it's all about living." - Lance Armstrong comments on the grueling demands of competitive cycling, after his fourth Tour de France victory in 2002.
With the ...
Revealed! Secret Weight Loss Weapon Used by Movie Stars That Won’t Kill You
By Fracka Future · 19 years ago
Movie stars. Loved by many, hated by some and the envy of all those around them, but how do they do it?
Perfect bodies, fit and trim.
Effortless rapid weight loss.
They fit in the ...
How to Bust Through a Fat Loss Plateau
By Lynn Vandyke · 19 years ago
You made a goal a few weeks back to lose that extra 45 pounds you have been dragging around. You found a top-notch fitness program and stuck with it religiously. Your motivation shot through the ...
The Bariatric Surgery Diet
By Eddie Tobey · 19 years ago
After bariatric surgery, the new and very small stomach will often only hold about an ounce. For the first week after surgery, the patient will only be able to tolerate nutritious liquids. During the second ...
My Top 3 Secret Exercises to Melt the Fat
By Lynn Vandyke · 19 years ago
5 is a magic number. I follow 5 tips to fat loss and I am doing 5 sets in my pyramid strength training routine this month. But I am only going to give you my ...