Weight-Loss
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Muscle Fat Loss
By Hermann Potgieter · 13 years ago
This article about muscle fat loss is for two types of people: one who wants to lose fat and the other is for people who want to build muscle. It is important for you to ...
Ways to fight the overweight problems
By Andrew Edward · 13 years ago
A process of research conducted among 85 food experts says when using large bowls, they served 31 percent more soft ice cream than they did after they used smaller bowls.
The bottom line:
Make sure ...
Look Inside To Discover How To Use Diabetic Weight Loss Diets
By Victor Salazar · 13 years ago
These are the days of raised disposable incomes, sedentary lifestyles, and large portions. The result is that almost everybody is fighting the battle of the bulge. And frequently it seems that it's a losing battle. ...
Atkins Diet Basics
By Randy Dehetre · 13 years ago
The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with ...
Atkins Criticism
By Randy Dehetre · 13 years ago
The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other ...
Atkins cost saving tips
By Randy Dehetre · 13 years ago
The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow ...
Atkins and Unprocessed Foods
By Randy Dehetre · 13 years ago
When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrate products on the market today. There are a wide variety of packaged items that ...
Atkins and Sugar Cravings
By Randy Dehetre · 13 years ago
Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at least one form of sugar in them? We have a national ...
Discover the Benefits of Being on a Diet For Hypothyroidism
By Karen S Jones · 13 years ago
So, you have hypothyroidism and you might be thinking "What's the use of being on a diet for hypothyroidism? I won't be able to lose any weight". You may be right. Maybe you are one ...
Atkins and Ketosis
By Randy Dehetre · 13 years ago
The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, don’t quite understand ...
Atkins and Intestinal Problems
By Randy Dehetre · 13 years ago
The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include constipation and diarrhea. These symptoms can happen to anybody at some ...
Atkins and Exercise
By Randy Dehetre · 13 years ago
There is a lot of attention paid in the Atkins diet plan towards food and cooking. It’s true that your food choices on the diet are of utmost importance. But a lot of people make ...
Atkins and Diabetes
By Randy Dehetre · 13 years ago
The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate protein. This is in ...
The Absolutely No 1 Issue Most people Need to know is; How To Make Your Stomach Flat
By Shawn Knopf · 13 years ago
How to make your stomach flat is the question I get questioned the most when I go out, and for lots of men and women it is the area they have issues with simply because ...
Atkins and Appetite Suppression
By Randy Dehetre · 13 years ago
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very ...
Walking Off Weight
By Abigail Ross · 13 years ago
A regular exercise program combined with a sensible calorie-controlled diet is the key to weight loss success. However, to reap the benefits of exercise, you may not need to join a gym. Walking is becoming ...
Reduce Baby Fat - The Best Things to Do To Shed Weight after Pregnancy
By Nathan Roses · 13 years ago
Right after giving birth, few women are lucky enough to easily lose the weight they gained during pregnancy because the baby will no longer be part of their anatomy. Unfortunately, there are more women who ...
Get Flat Tummy - 5 Guidelines to a Sleeker Tummy
By Nathan Roses · 13 years ago
It is never easy to get flat stomach, as it requires a lot of hard work. But all the hardships that you are going to encounter along the way will all be worth it as ...
The Cookie Diet... Really?
By Gretchen Scalpi · 13 years ago
In the last few years, I've noticed that more people are beginning to embrace the idea that weight loss involves making healthy food choices and lifestyle changes. This comes as welcome news to myself and ...
Why Crash Dieting Is Ruining Your Metabolism and Health
By Randy Dehetre · 14 years ago
When you first start a crash diet – and literally stop eating – you might notice that you lose a fair amount of weight, but the ugly truth is that the weight you are losing ...