How could you Make use of Essential Oils

Health & FitnessNutrition & Supplement

  • Author Michael Vincent
  • Published June 3, 2010
  • Word count 364

Essential oils when they're inhaled, impact the olfactory receptor cells. They then reach the various components from the brain which are known as the limbic system or the part of the brain with controls our emotions. Essential oils may also be placed directly into the skin, however, they need to be diluted having a carrier oil before doing this. The limbic system affects blood circulation, memory and even the levels of hormones in the body. Different essential oils have different effects on the body.

Essential oils are categorized into three types. They include Top Note, Middle Note and Base Note essential oils Top Note oils provide the most stimulation. They are for good for providing a pick me up for users. They're very strong scents and typically last for that shortest amount of time.

Middle Note essential oils last a little longer then top note oils They are also a little less strong in scent. They can have a metabolic affect on the body. Base Note essential oils usually last for about a week. They are really useful for helping individuals relax.

Essential oils provide physical and mental benefits. They are great for helping individuals relax and also can act as a stimulant. They can also be used to treat depression, anxiety and stress. Inhaling of these oils is also believed to provide benefits to the lungs, and help decrease congestion.

Essential oils may be considered by some individuals to be quite expensive. However, it is important to note that they are extremely concentrated and a little bit goes a long way. If you add a few drops to a carrier oil, you will find that you will be able to make it last.

Certain essential oils not only work well on the body, but also for household tasks. Essential oils can be used to clean and disinfect the home, without the use of dangerous and harsh chemicals.

There are many benefits of using essential oils the ones' listed above, are just a few. Essential oils are pure and most, do not include chemicals that may have harmful effects. Instead, when used carefully and correctly, they can help remedy a great number of ailments.

Learn all about the health benefits of essential oils and aromatherapy visit us at http://www.rockymountainoils.com

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