There are many drugs and steroids on the market today to help build muscle, but there is one that is already found naturally in your body. HGH, or human growth hormone, is already produced by the body. As we age the level of HGH in our system decreases by as much as 25 percent every decade after the age of 30. By the age of 60 your body only holds 25 percent of the original capacity of HGH. There are many benefits of using HGH if you are looking to build up your body.

HGH is a hormone that is already running through your body in large quantities. Unlike testosterone, HGH doesn’t have as many side effects and is much more effective in producing the "bulk" most bodybuilders are looking for. This particular hormone is responsible for creating new protein tissues which aids in the repair and building of muscles. This synthesis is how new muscles are made. Increasing the natural level of growth hormone in your system would aid in the growth of new muscle.

Growth hormone helps aid in better sleeping patterns. When you have less interrupted sleep you can have a better and fuller REM sleep cycle. Better sleep can help rejuvenate both the body and mind.

Energy can sometimes be a problem when you are looking to hit the gym. After a full day of work many people are exhausted and not looking forward to a good workout. HGH can help boost your energy without the side effects of energy drinks. With that extra energy you might be more able to work harder and build more muscle.

The greatest benefit of growth hormone is possibly that while taken in limited doses there is no side effect. Because your body already produces growth hormone there is a better chance of your body absorbing and using it efficiently.

HGH can be increased in the bloodstream in a more natural way than injections. Training your body can naturally boost your growth hormone. When you are working out to build your muscles the body reacts naturally by increasing the growth hormone needed to feed the muscle tissue. The heart and liver also greatly benefit from the increase of HGH. They increase in strength and efficiency. Rest and good nutrition with supplementation are also great ways to help increase HGH in your system. As you can see, growth hormone is a more natural, safe way to give you the body of a bodybuilder than the use of synthetic steroids.