Understand Your Cholesterol Numbers To Remain Healthy
- Author Christopher S. Norwood
- Published October 5, 2010
- Word count 427
A cholesterol test is sure to prove very useful because its results will indicate the presence or absence of potential cholesterol problems. The most common test performed is a lipoprotein profile. The presence of bad cholesterol means that plaque builds up inside the arteries and causes blockage in free flow of blood thereby leading to heart attacks, strokes and certain heart diseases.
For those who have attained the age of twenty, chances are that the doctor has already taken a cholesterol reading while giving them a physical examination. It is important that you understand the meaning of the cholesterol numbers so that you can take appropriate steps to remedy problems arising from high LDL cholesterol levels.
Cholesterol tests will reveal certain cholesterol numbers that indicate the levels of LDL cholesterol, HDL cholesterol and even triglycerides and the total of each of these constituents. To be sure, the bad type of cholesterol is known as LDL cholesterol while the density refers to the ratio between protein and fatty cholesterol.
Below One Hundred is OK
Thus, LDL or low-density lipoprotein cholesterol refers to cholesterol where ratio of protein is low while cholesterol contains excess of fat, and the opposite is true of HDL or high-density lipoprotein cholesterol.
Thus, typically cholesterol numbers that indicate a LDL cholesterol level below hundred means there is nothing to be worried about. Even if the LDL cholesterol numbers stay below one hundred and thirty, you will be OK with regards to LDL cholesterol.
However, cholesterol numbers in the range of one hundred thirty and above (for LDL cholesterol) means that you need to take remedial action. If your HDL cholesterol numbers are more than sixty, you will also be OK since a high HDL cholesterol numbers is good for you.
A reading of under forty (for men) and under fifty (for women) is bad for you and it would mean that you need to get your HDL cholesterol levels back up to the sixty mark. In any case, the total of both cholesterol numbers should be around the two hundred mark, the desired level.
When you meet with your doctor to discuss your cholesterol you should also have your cholesterol numbers ready because he will need to know these numbers before he can suggest remedies. In fact, it would even help if you were able to find out cholesterol numbers for your other family members since these numbers can also help your doctor get a better idea about possible family history problems and know how to deal with your case from a wider perspective.
If you love this article, you will also love another article written by this article's author on stethoscopes for sale and Sprague Rappaport stethoscope.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Artisan Edit: The Timeless Allure of Vintage Carved Furniture
- A World Through Doors: Antique, French, Spanish, and Colonial-Influenced Indian Designs
- Bringing Nature Indoors: Feature Walls and Artisan Doors as Healing Elements
- TIMELINE FOR SALVATION
- One Design, Two Lives: The Continuity of Law from Earth to Heaven
- WORDS, THOUGHTS, AND THINGS
- Conquering the Cravings: The Silent Epidemic of Overeating.
- Planning Advice in Essex: What You Need to Know Before You Apply
- Drop the Fat Now.
- Homes for Sale in Cornersville, TN: Why Finding Treasure is so Much Fun!
- Nutritious Appetite Review 2025: Can Smoothie-Based Nutrition Really Deliver Sustainable Weight Loss Without Hunger?
- 36 Fat-Burning Potent Foods: The Science-Backed Secret to Natural Weight Loss.
- The Irresistible Rise of Homemade Chocolate Making: Why Every Kitchen Needs a Dedicated Chocolate & Cocoa Recipe Book in 2025.
- The Complete 2025 Guide to Perfect Loaves, Crusty Artisan Breads, and Irresistible Hot Breads.
- The Viral Advantage: Why Creating Viral Videos Is the Single Biggest Wealth-Building Opportunity in the 2025 Creator Economy.
- THE POWER OF COUNTING BLESSINGS
- THE REMOTE REVOLUTION: TEAM ROMINES ZERO TRAVEL HOME BUYING GUIDE
- Carved Door Headboards: Where Wellness Meets Wall Art
- Artistic Wall Paneling: Creating Your Private Yoga Sanctuary
- Decoding the Enigma: How “Understand Your Cat” Finally Lets Humans Speak Fluent Feline.
- Everything You Need to Know to Protect Your Dog’s Wellbeing and Extend Their Lifespan.
- Roots of Renewal: How Organic Gardening Restores the Earth and Nourishes Homegrown Abundance.
- Maximalist Holiday Magic: Embroidered Window Toppers, Jewel Tones & Vintage Doors
- Embrace Holistic Well-Being with Thoughtful Yoga & Meditation Essentials
- Effortless Holiday Resort Style: Boho Skirts and Handmade Treasures
- Cyber Monday Lash Shopping Guide: Build a Complete Holiday Eye Look with Soft Magnetic Lashes
- The Ultimate Black Friday Guide to Soft Magnetic Lashes
- Why Recurring Income Streams Are the Smartest Way to Build Real Wealth in 2025 and Beyond.
- Woodsy Retreat with Rustic Modern Farmhouse Carved Doors
- How To Train Your Staff For A Successful Fire Safety Inspection (A Guide For British Businesses)