Right now, acai berries are taking the world of health food by storm. Having so much hype about the acai berry diet, it is almost impossible for an ordinary consumer to sift what’s is real from not regarding the truth behind the little palm berry from Brazil as a weight loss supplement. Can one really lose considerable body weight by taking in acai berry supplements? Or is it just another urban legend?

To begin with, entertainment media like televisions, newspaper and magazine ads often claim that the acai berry has an extraordinary anti-oxidant, healing and weight loss properties. Some people even come out of nowhere, telling that the super berry had made them lose a striking amount of weight in an unbelievable short period of time, which one claimed he lost about thirty pounds in just in a three-day span, and his body having been sculpted by the super berry with no effort at all.

Pulling the feet back to reality, people are getting more and more health conscious nowadays. And most engage in diet regimes and dietary supplements. Most manufacturers have endless inventories of these dietary objects, such as capsules, fad diets, milkshakes, pills, soup diets, starvation diets, supplements, etc. But all of these, obviously, have no real instant solution or effect to everybody’s health problems, particularly about weight loss. If the claims were true that in a short span of time the dietary supplements could take effect, there would be no fat people in the world. Everybody will just simply take a pill, and the rest will be inevitable history.

But facts are facts. The concentrated supplementary diet made from acai berries actually does work. Acai berries aid weigh loss by suppressing appetite. And acai berries speed up metabolism, which is good for one who wants to burn calories off their body.

Like most of the other supplementary diets, the acai berry supplements, like the acai berries, need serious effort and commitment in order for the supplement to work. If one is prepared to invest effort and will with a supplementary diet like acai berries, one will see great and long-term results over time.

However, always keep in mind that not all advertised supplements made out of acai berries are concentrated and pure. Some of these so-called dietary supplements are generally sub-standard, so the manufacturers can increase their margin of profit. Due to these, extreme caution must be taken heed before purchasing any acai berry supplements.