It is approximated that around 30% of women all over the world is experiencing hair loss or hair loss indications. The number of women experiencing hair loss grows larger every year. In fact, women are more affected by hair loss than men. Sometimes hair loss in women can be caused by styling and color treating, however these are not the only causes. Often, hair loss can be traced to a medical condition, poor diet or even a side effect of medication. Poor diet is another culprit of hair loss. Too much stress and not enough hair-healthy nourishment can trigger fallout. Here are some steps you can take to avoid this unnecessary hair loss.

1. Honey and cinnamon is recommended as a remedy for hair loss. Experts suggest the combination of honey, olive oil and cinnamon powder. These should be applied directly on the scalp on a daily basis for great treatment results. This blend should reinforce the hair follicles and will lessen the chances of baldness.

2. Treat your hair gently. Wearing hats can cause friction which can damage hair. To help combat damage, use hot oil treatments once a week to give hair added moisture.

3. TAKE LYSINE -- Women who increase their intake of the amino acid lysine can see a marked improvement in hair growth within 4 months. Lysine makes ferritin, an iron storing protein that maximizes hair growth. Lysine also reduces anxiety. Lysine can be found with in the vitamin section of any store.

4. stop eating commercially produced dairy products, especially ice cream, cottage cheese, and yogurt, which come from cows treated by BGH (bovine growth hormone) and antibiotics, since both hormones and antibiotics reside in milk and can overstimulate the female hormonal system. cut down on refined carbohydrates, such as white bread, cookies, chips, crackers, candy, and cakes, because they can trigger an eiconasoid imbalance and add to hair loss;

5. Massage your scalp daily, this will stimulate blood flow through the follicles and scalp. This will help stop hair loss in women and promote faster hair growth.

6. One treatment that can be used in your home is Aloe Vera. This type of plant is found in places that have hot seasons. This is highly recommended to be applied on the scalp as a remedy for hair loss. You can apply the pulp of the plant as shampoo. If constant application is done, you can reduce the chances of the hair to fall out. This is one of the best hair loss treatment.

7. Stress is very damaging to your body and hair so you need to find outlets for worry and anxiety such as exercise and leisure activities.

8. Take a multivitamin every day. This not only helps with your overall health, but it can help with your hair and nails too. If you find swallowing pills difficult you can even take a Flintstones vitamin. For shiny, healthy hair and more inner calm be sure you get an ample supply of B vitamins folate and B12 either by eating salmon, yogurt and eggs or by taking a daily supplement.