There are all kinds of supplements on the market promising to help cure some type of ailment. There are supplements that will almost cure any type of ailment such as diabetes, asthma, high blood pressure, just about any health problem. Fish oil is a supplement that has been very prominent in the media for helping with heart problems. What people don't understand is that there are fish oil side effects. A significant piece of this story for fish oil is that the benefits may be less than the side effects. There is very little actual proof that fish oil will solve your heart problems.

A common fish oil side affect, of which most people are unaware, is that it has a tendency to thin the blood. Most of the time this isn't very serious unless you're undergoing some type of surgery or other medical procedure. Clotting of the blood becomes a problem if you have been taking fish oil. If you are scheduled for an operation your doctor will will ask you to stop taking it leading up to the surgery. Having then blood can complicate your surgery so it is potentially dangerous. Fish oil alone can't necessarily hurt you but most people have no idea how much to take. Overdosing can be a problem for almost any supplement so a person must be careful. In addition it's also a problem for interaction with other medications so you must choose the correct dosage.

Many of the fish used to produce fish oil have high levels of mercury. Many environments are contaminated with high levels of mercury, this is especially true for fish. Some fish have become contaminated with mercury and mercury is harmful to humans. One of the more objectionable side effects to taking fish oil is that it causes "fish breath", that is an aftertaste left by the fish oil. Many people have complained of having fish oil burps. An unpleasant taste for sure. Burping may not be harmful but it is very disgusting.

If you have read articles on the advantages of fish oil, you should also read about the many fish oil side effects. No matter what kind of supplement you take, you should always seek advice from a doctor, especially if you are taking other types of medicines. There are several side effects to taking fish oil, that could be extremely harmful. In recent studies they have found that there is no clear cut studies that prove that fish oil is healthy for you. Some people think that natural things are automatically good for you. This can be a dangerous misunderstanding. Just because something says that is natural, doesn't mean that it isn't damaging if taken in excess. Click the link below to learn more about the side effects of fish oil.