Orthopaedic Shoes for Plantar Fasciitis
- Author Edward Hardwell
- Published March 5, 2011
- Word count 516
A lot of tips are suggested by doctors, especially podiatrists, for finding the right orthopaedic shoes for plantar fasciitis treatment. There are plantar fasciitis exercises which help to bring some relief and avoid pain. But orthotics has also improved a lot in recent times which is why those suffering from plantar fasciitis or any other problem related to the feet can take some heart. There are shoes come with enhanced design, shape and material to ensure comfort for those with problematic feet. Orthopaedic shoes for women and men, in recent times are also stylish and look great whether it is for office wear or casual wear. Orthopaedic shoes now are not necessarily for seniors alone. In fact, custom made orthopaedic shoes are designed to suit the feet, because feet vary in shape and size and so do the toes. Here are some of the ways orthopaedic shoes for plantar fasciitis vary from the normal trends with great effect.
Heel and Arch Support
Plantar fasciitis can be called a problem of the heels and the arches with degeneration of the collagen fibres. Those who suffer from this problem also experience pain on the sides of the feet. This problem also relating to the metatarsal heads is often caused by biomechanical factors caused by anatomical abnormalities as much as the wrong choice of footwear especially when one runs excessively on hard surfaces. These factors result in biomechanical stress and micro trauma. The right shoes for plantar fasciitis are those which have ample heel and arch support. These shoes for men and women come with structural support at the heel area providing better cushioning. This helps in reducing the tension on the heel bone especially at the time of exercising. Orthopaedic shoes for women, obvious come with smaller heels, and greatly padded shoe soles and padded arches.
Athletic Shoes
Athletic shoes with rigid heels and superb arch support are every important to protect against inflammation. The footwear has to be comfortable and when you go for athletic shoes, you want something that helps avoiding excessive pressure on one part of the foot.
Additional Features
The shoes come with built in features to reduce foot pain. There are motion-controlling shoes especially for those who have an abnormal walk leading to the undue pressure. There are heavy shoes too with extra thick heels and the midsoles are made of a dual density material. These features ensure that the walking style stays corrected. There are orthopaedic shoes for plantar fasciitis which are referred to as stability shoes, probably because of the midsoles that come with a reduced density offering greater flexibility. Padding is also the key and there is no harm in heavily padding the shoes to make them far more comfortable. The padding holds the feet softly but tightly while walking diffusing the impact of pressure in all directions and not just on one particular point of the feet, something that results usually in inflammation and hence prevented. Orthotic shoes also come with devices to cure the inflammation. All these additional features make orthopaedic shoes for plantar fasciitis far more helpful.
Need more information about foot pain and conditions. Read further articles here
Do you suffer with foot conditions? Have you been looking for a solution but not found the right one for you? Websters
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