How can you stop hair loss?

Health & Fitness → Beauty

  • Author Thomas Strickland
  • Published May 12, 2011
  • Word count 510

Hair loss is definitely one of those problems that don't affect your health in a bad way but sure cause a lot of regret. Like any health issue that has prominent visual signs, hair loss seriously affects a person's image - something that's really important in the modern society. Losing one's hair is often seen as a sign of aging or bad health, and in a society where a person's looks are often more important than their mind, it's not hard to imagine the devastating effects of hair loss.

There are different behind hair loss problems. There are also different types of hair loss characterized by different factors causing them and ways they are manifested. Some of the most common reasons for hair loss to occur include hormonal changes, poor hair nutrition, hygiene, environment, other health conditions and medication side effects. Most of these factors can be effectively controlled in order to stop and even reverse hair loss. But before you take any measures, you should first identify the actual cause behind your hair loss problems. The best way to do it is to consult with your family doctor or even get a referral to a trichologist. Only after visiting the doctor you may start taking measures to treat hair loss, otherwise you risk aiming the wrong causes and even worsening your condition.

The most common measures that can help you stop hair loss include dietary changes, better hygiene, hormonal therapy, changes of medications and treatments in use. Sometimes you will be required to combine these measures in order to gain the best results.

Dietary changes for treating hair loss require the consumption of more vitamins and minerals. You should keep your levels of vitamin group D, vitamin C and minerals like zinc at a healthy level either by consuming foods rich with these substances or taking vitamin supplements. Deficiency of these substances is often the cause of poor hair condition and hair loss.

The environment isn't as helpful for the condition of hair and skin as we would want it to be. So good hair hygiene is a must for keeping your hair in a good condition and protecting the hair follicles from the negative influence of numerous harmful agents present in the air and water.

Certain treatments and medications can cause hair loss. Such potent practices as radial or chemotherapy for treating cancer often cause serious hair loss. Some medications can also trigger this process if taken for a long period of time. Consult with your physician regarding the alternatives if you are certain that your hair loss is the result of the treatment course.

Hormonal changes often cause different health problems and hair loss is not an exception. In fact, it was confirmed that the abundance of specific hormones in the male body trigger male pattern hair loss. This can be stopped by consulting with an endocrinologist or asking your doctor to give you prescription for Propecia. Propecia works perfectly for men with hormonal problems and is known to reverse hair loss in the majority of cases.

Thomas Strickland is a frequent contributor to [http://www.medicadeals.com/articles/how-to-stop-hair-loss.html](http://www.medicadeals.com/articles/how-to-stop-hair-loss.html) and is a highly regarded writer, having professionally dealt with numerous subjects. Visit the site to read Thomas Strickland's contributions.

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