Getting Out Of My Head And Into My Heart
- Author James Robinson
- Published May 13, 2011
- Word count 897
I am troubled by all of the empowerment literature that discusses how we dis-empower ourselves by thinking dis-empowering thoughts. This line of thinking recommends that we think empowering thoughts, make empowering choices and live empowered lives. I could not put my finger on why this huge cultural phenomenon did not ring true to me. Then I remembered that Albert Einstein once said, "You can’t solve a problem with the same thinking that created it." The problem is not how I am thinking; the problem is that I am thinking.
A lot of the self-empowerment focus is on how to be wealthy and abundant. I suspect that most people would rather be happy. I know that when I am happy, I don’t care whether I have a big bank account, material things, the perfect soul mate, or anything else for that matter. The defining question in my life at this time is "am I happy?" If I am not happy, then I know I have moved from my heart into my head.
I have spent a great deal of time contemplating the difference between living in my heart and my head. One of the greatest moments of my life was to discover that there is a difference between being in my heart and in my head. At one of his workshops several years ago, Derek O’Neill taught a meditation of looking at life through the heart. It took a bit of practice until I finally felt and experienced the difference between looking at life through my mind and looking at life through my heart.
When I look at life through my mind, the first thing I notice is all of the thoughts that are rapidly crossing my mind. Either critical or analytical thoughts, or both, fill my awareness and quickly steal my happiness from me. I am obsessive-compulsive by nature, that is why I was such I good lawyer. This is also attributable to an over developed defensive radar that is constantly scanning the horizon for danger. When my primitive brain is activated into the fight or flight mode, my mind goes on overload and is calculating at warp speeds. My self-perpetuating mind wants this condition to exist at all times which gives it something to do. I am a Leo, and my calculating analytical mind is constantly trying to figure out how to conquer the world. Leo’s are particularly well suited to rule the world, by the way. We just have problems convincing everyone else of this well-known fact.
When I look at the world through my heart, it seems like I have stepped into a completely different dimension, which has a completely different perspective. I look at life as completely safe and wonder filled place to be, and I can truly believe and trust that there are no dangers on the horizon. I step into a place of harmony and equality; I am a part of the world, not separate from it. Duality disappears and all is one. I am at peace, and I have no memory of trauma or disappointment. I don’t care who rules the world, I am here to help people, not control them. It doesn’t matter whether I have ten dollars or one million dollars; I have faith that I will be given everything I need to exist.
The most amazing difference between life viewed through my heart and life viewed through my mind is the absence of fear in my heart. I have to conclude that fear is not real; it is a figment of my imagination. In other words, it is a thought that my mind creates in order to give it something to do. After all, if I am afraid, my mind gets to work overtime. When I am in my heart, I do not fear. There is no fear, because there are no thoughts in my heart, only love.
I had an amazing realization recently, that when I am in my heart I am experiencing God, the divine creator who I AM. I get to experience the world as my higher self, my Christ self experiences it. Buddhists describe this as the Buddha that exists approximately 18 inches above the top of my head, and is illustrated in Christian art as the dove floating above Christ’s head. New Age practitioners describe this as the 8th or 10th chakra, depending on your school of thought. It is typical that in trying to analyze and describe the aspects of living in our heart, our mind has projected that "place" out above our heads and as something separate from us. This is the basis of the belief that God exists somewhere "up there," and not within us.
So to answer all those people who contend that we should think differently to solve the problems that our thinking creates, good luck with that. I would suggest that we stop thinking from time to time and start living in our feelings and our hearts. Thinking will not make us happy, only our heart can make us happy. We do not need empowering thoughts; we need to stop thinking. This does not mean that we all move into caves and become yogis. This means we need to shift to another perspective on a regular basis and remind ourselves how it feels to connect with God through our hearts.
James has been a student of helping other beings heal for decades. As an award winning attorney, counselor, writer & healer he has dedicated his life to raising the consciousness of the planet & individuals where ever they may be. With his gentle humor, kindness and incredible insight James has touched & healed lives all over the world. You can read more of James articles, watch his videos and order his books at http://divinelightmaster.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- 10 Benefits of Cycling for Kids’ Growth and Confidence
- 15 Social Media Habits That Actually Grow Your Audience
- What Great Corporate Photography Says About Your Brand
- How ASEAN Powers the World’s Supply Chain
- 🌿 Ginger: The Golden Root of Wellness and Vitality.
- “Beyond the Gavel: Cinema’s Most Compelling Courtroom Dramas.”
- Denzel Washington: Crafting a Legacy of Strength, Gravitas, and Change.
- Ginger: Nature’s Fiery Ally for Health and Vitality.
- The Data-Driven Dinner: How Hospitality Uses Analytics To Know You Better
- “Blood, Power, and Legacy: The Godfather Trilogy’s Triumphs and Tragedies.”
- The Healing Flame: Why Ginger Deserves Its Place Beside Turmeric.
- Visionaries Beyond Tomorrow: The Five Directors Who Reimagined Sci-Fi Cinema.
- The Timeless Power of Turmeric: Nature’s Golden Secret to Vitality
- New Port Richey Fl: Navy Vet found dead in Walk in Freezer.
- Golden Roots: How Turmeric Became the World’s Most Powerful Natural Healer.
- “Greta Gerwig and the Rise of Women Behind the Camera in Hollywood.”
- “The Crown of Cinema: From Citizen Kane to The Godfather.”
- The Miracle of Mother’s Milk: Unveiling the Lifelong Benefits of Breastfeeding.
- The Evolution of James Bond: Six Decades of Cinema’s Most Enduring Spy.
- Pumpkin Spice, But Make It Office-Friendly: A Beginner’s Halloween Makeup You Can Wear to Work
- The Man Behind the Cape: The Life and Tragic Fall of George Reeves.
- Is Learning to Drive in an Automatic Car Easier? — Expert Answers from Autogear Driving School Glasgow
- Nature’s First Superfood: Why Breast Milk Is the Ultimate Nourishment for Your Baby.
- Decorating the Humble Ranch House This Holiday Season with Vintage Carved Wood Furniture
- Personalized Carved Wood Doors: Your Gateway to Resort-Style Living at Home
- Cozy Neutrals and Natural Textures: Creating Your Deep, Lived-In Sanctuary
- Home for the Holidays: Creating Wholesome Spaces with Vintage Furniture and Antique Carved Doors
- Beyond the Buzzword: Understanding the Difference Between Ketosis and the Ketogenic Diet.
- The 24-290 mm Paradox: Why a 12× Zoom from 2001 Still Outresolves Today’s 8K Sensors
- The Power of Ketosis: Unlocking Your Body’s Hidden Energy Source.