Healing Herbs can make all the difference in a food's flavor. The best way to learn the different flavors and combinations of herbs is to taste them one at a time. Take a moment to smell the herb after crushing it gently with your fingers. Try chewing on the leaf to get to know its flavor. Review its characteristics, and read up on it if you want to learn more. Try different combinations to discover flavors you like. It's a trial-and-error exploration, so have fun with it.

Consider experimenting with popular culinary herbs such as basil, dill, oregano, thyme, rosemary, lemongrass, chives, mints, cilantro (coriander), marjoram, sage, chervil, kaffir lime leaves, tarragon (French and Mexican varieties), Thai basil, and flat-leaf Italian parsley. We prefer the flat-leaf Italian parsley to the curly parsley because it has more flavor and beneficial health properties. If a recipe calls for fresh herbs and all you have is dried, you can substitute. Use 1 teaspoon dried herb for every 1 tablespoon fresh herb called for in the recipe. The dried herb generally has more concentrated flavor than the fresh herb. This ratio is not a hard and fast rule, though, as the intensity of flavor of dried herbs diminishes over time

Know about Healing Herbs.

Many people become vegetarians because of religious or ethical convictions that prohibit the killing of animals. Some simply don't think it's cool to kill and believe we are meant to be stewards and caretakers of the earth and its inhabitants. These people do not wish to support practices that inflict harm or suffering on any creature who has the capacity to feel pain. The small family farm where husbandry practices engendered a certain respect for animals used for food is becoming a thing of the past. Today, most of the world's meat, dairy, and egg production occurs on massive factory farms owned by agribusiness conglomerates.

Farming has become big business, and profits dictate how the animals are treated, which means they're often kept and transported in overcrowded and unsanitary conditions. A vegan diet which includes lots of fresh fruits and vegetables is a decisive action towards a long and healthy life, and at the same time a powerful step towards a sustainable future. In a time when global warming and other environmental problems are so serious, it is heartening to realize that the same food choices that give you the healthiest body are also the most earth-friendly