Body acne, or chest acne, is just as worse as facial and back acne. All three kinds of pimple breakouts are caused by the overproduction of sebum by the sebaceous glands that, incidentally, are present in the facial, chest and back areas of the body. It is also believed that hormones and genes play a part in the presence of acne. Stress, too, is another common cause of acne which is why it is better to free yourself of stress. Chest acne may come as pimples, blackheads, whiteheads, cysts or pustules. They are normally painful which is why it is important for you to get rid of them fast.

Natural Remedies to Get Rid of Chest Acne

Most dermatologists will prescribe you some topical creams, oral antibiotics and other over-the-counter medicines to treat your chest acne. If you are not that big a fan of chemical-based medicines, there are ways for you to still treat chest acne with natural remedies. One natural way to get rid of chest acne is to apply salt soak on your chest area.

Just dilute one cup of sea salt in one liter of water and use a clean washcloth to wash the affected areas. Continue doing so until you used up all the salt solution. There are a number of things you can put on the affected areas to help ease the swelling and irritation. Applying calamine lotion and powder are a good way of drying up the sebum in the acne. Put on some powder after every bath. For the lotion, you can dab some on your chest and leave it for hours.

The combination of buttermilk and sour cream has also been used as a natural moisturizer to treat pimples. It is best applied after doing the salt soak bath. You can also drink hot tea containing two spoonfuls of apple cider vinegar and a tablespoon of honey. This concoction helps reduce the swelling and prevents further flare ups.

How to Treat Chest Acne Fast

Staying clean is a proven technique in dealing with all sorts of acne. For chest acne, it is wise to shower at most twice a day, especially after going through heavy sweating. Scrub the affected areas with a loofah or an exfoliating soap to get rid of the dead skin cells. Remember to rub your body gently to avoid further swelling. For people with long hair that touches the chest area, it is wise to clean your hair regularly. Hair tends to become oily which is a prerequisite for acne. People with long, dirty and oily hair are prone to having zits on the face, back and chest areas.

Another way to treat chest acne is to avoid wearing tight clothes. Instead, wear soft breathable clothes like those made of cotton fabrics. This will allow sweat to evaporate and not dwell on your body and trigger acne breakouts. Also, get rid of that heavy backpack. It will only make your back sweat some more. Another way to prevent chest acne from developing or worsening is to keep clean clothes handy. You must also replace bed sheets, blankets, pillow cases and couch covers frequently to avoid lying down on dirty surfaces.