A Diet for Crohns Disease
Health & Fitness → Exercise & Meditation
- Author Steven Shepardson
- Published December 10, 2008
- Word count 375
If you're dealing with Crohn's disease, you no doubt realize exactly how inconvenient it can be. Not only is it an inconvenience, however, it is often a problem that is life-changing for many individuals that suffer from it. The pain that a person gets whenever they are dealing with a bout of Crohn's disease is really indescribable unless you have felt it yourself. For that reason, many people are searching for a diet for Crohn's disease that will actually help to give them some relief.
Actually, changing your diet is one of the best ways for you to be able to handle this disease. Although there certainly is not a cure for this problem, changing your diet can help in a number of different ways. It is not necessarily a diet for Crohn's disease that gives you specific things that you must eat or not eat, but it is guidelines that are necessary for you to follow. A doctor once told me that if it bothered my condition, I should avoid eating it. The first part of a diet for Crohn's disease, therefore, should be keeping a diary of everything that you eat along with how you feel afterwards. You will be able to narrow down the foods that you can eat by doing this.
You might also want to avoid foods which typically irritate the situation, such as dairy products and foods that might cause gas, such as beans or cabbage. Experiment with a little bit of fiber to see if this will help with the condition but be alert to any problems that it may cause. Personally, I found that milk, bacon, and too much red meat caused problems. Foods that are hard to digest like corn and fruit with skin such as apples can cause problems with inflammatory bowel disease patients who have problems with blockages. It also helps if you drink plenty of liquids, especially water, as this will help to keep your entire body functioning properly, including your digestive tract.
Although creating your own 'Crohn's diet' will not cure your Crohn's disease, avoiding certain foods can alleviate some of the symptoms. If you're willing to try this method of trial and error, you may be pleasantly surprised at the results.
Take control of your Crohn's and get the latest on
Crohn's nutrition plus a complete resource including natural remedies.
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[http://CrohnsComplications.com](http://CrohnsComplications.com).
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