The Benefits of The Acai Berry

Health & FitnessNutrition & Supplement

  • Author David Hobson
  • Published February 28, 2009
  • Word count 392

Antioxidants have come into great attention lately because of their unbelievable health benefits. Anti oxidant form a covering around the cells and prevent them from getting malignant, thereby reducing the risk of cancer. Antioxidants are your body’s fuel to strengthen cells and block free radicals from destroying them. The acai berry is packed with antioxidants, making it the prime source to fight off free radicals. Antioxidants are important for health and well being and that is why the Acai berry is so popular.

Anthocyanins are one of the most dominant groups of antioxidants. It is wonder that Acai berry contains Anthocyanins in good amount. Anthocyanins may have antioxidant effects, possibly fighting cancer, diabetes, and bacterial infections, to name a few.

Pure acai berry juice has a large percentage of actual berry in it. However, most acai berry juice only has a small percentage of acai berry in it. Pure Acai contains pure freeze dried extracts from the acai plant and berries, and has been designed by medical experts precisely to assist in providing the right nutrients when you set about a controlled diet. When you throw into the mix the fact that the makers of Pure Acai are offering a no risk trial it becomes really quite difficult to figure out why more people are not trying Pure Acai out.

Additionally, the fatty acids present in the fruit provide the same health advantages as consuming olive oil, another key factor to a heart healthy diet. Adding Acai berry to your diet can surely help you stay healthy. But strangely enough, acai berries cannot be eaten directly.

Researchers have found that the acai berry benefits are wide-ranging and that is why the fruit has become popular among sports enthusiasts and others alike. Research on acai berries is limited, however, and these claims have not been proved. Still, fruit is an important part of a healthy diet.

Consumption of Acai Berry leads to a healthy and youthful skin and is popular amongst the starts such as Oprah Winfrey. It removes scars and blemishes, if any, by detoxifying and freeing the body from harmful wastes. Consuming acai berries daily has been found to relieve the pain that is associated with arthritis. It has also been shown that acai berries may have a positive effect on sleep disorders, allowing for a deeper, more restorative sleep.

Learn more about the Acai Berry

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