Remove Dark Circles Puffy Baggy Eye Problems
- Author Margaret Bell
- Published July 16, 2009
- Word count 466
Would you like to remove dark circles under your eyes and say good bye to puffy, baggy eye problems? Of course, you would. I am going to give you three steps that will make that possible.
3 Steps to a Younger, Fresher Look
There are 3 steps to get rid of dark circles under eyes and baggy, puffy eyes. You probably don't have all 3 eye conditions but just follow the suggestions in this article and they will disappear or be greatly reduced.
Step 1. Get to Bed on Time
Dark circles under eyes develop with lack of sleep. If you stay up most of the night, don't be surprised if you have dark circles and baggy eyes. Develop the habit of getting plenty of rest, 6-8 hours EVERY night, not just weekends. But you say you have puffy eyes. Well, if you are getting a little older, and who isn't, that could be from something else. Like what? Keep reading, please.
Step 2. Drink Clean, Purified Water
Yes, I know you've heard it before. Drink 8 glasses of water each day. The good news is you can count the fruit and veggie juices also. Just stay hydrated because puffy eyes come from excess fluid under the eyes. Drinking good clean water, not tap water, flushes out the toxin waste under your eyes causing puffiness. Oh, don't just drink any water. Don't drink the tap water, much of it has some sort of contamination. Filtered water is the best insurance. I found an excellent source of good, inexpensive water filters at CleanWaterPure.com. Check them out. They have a filter type that fits any situation.
One more thing about puffy eyes and dark circles is that if you are getting older some of the problem could be from capillary damage. The skin under the eyes is thinner than most other skin so is vulnerable. Capillaries have difficulty transporting the fluids around the eyes, therefore puffiness. But there is a solution to that problem.
Step 3. Eye Gel or Creams That Work
It has been found from clinical studies that gels containing peptides, protein fragments, along with antioxidants can promote the making of new skin cells and fibers. Of course, most companies use artificial ingredients which do nothing except bring possible harm to your skin. Responsible companies use plant-derived antioxidants which promote good health to capillaries.
Research results from gels or creams containing plant derived ingredients are amazingly effective. As a matter of fact, 65 got a large reduction in wrinkles and even crow's feet. As for dark smudgy spots, 60% reported that they were gone.
Get some sleep, Drink purified water and Use an eye gel that is natural and safe. I'm glad I found the one I did. And now see my website listed below and say "Good Bye puffy eyes and dark circles."
And now you are invited to visit http://www.AHealthyRadiantSkin.com for Margaret's recommended source of Eye Contour Gel that really works for men and women. A FREE Health Newsletter is available.
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