Fish Oil-How it Helps Hair Loss
- Author Larry L Taylor
- Published October 23, 2009
- Word count 524
While there have only been a few studies concerning fish oil and hair loss problems, the results of those studies have been positive. Good nutrition is imperative for hair health and appearance. One of the nutrients that is commonly lacking in modern-day diets is DHA or Docosahexaenoic acid, an omega-3 fatty acid.
There are a number of different things that cause people to lose part of their hair or go completely bald. Those things include:
• Heredity/genetics
• Mechanical stress; pulling, coloring, heating, etc
• Iron deficiency
• Exposure to toxins or poisons
• Lupus, an autoimmune disease
• Dysfunctional immune systems; either over-reacting or under-reacting
• Bacterial, viral and fungal infections
• Medications, particularly cancer treatments or chemotherapy
• Hypothyroidism
Some of those things cannot be addressed by dietary supplementation, such as genetics, heredity or mechanical stress. Others can. Iron deficiency is an obvious one.
Supplementation can actually be a cause if the oils contain impurities like mercury. Chronic exposure to that heavy metal has a negative effect on hair health. But, assuming that the supplement you choose has been tested for impurities by an independent laboratory, there’s no need to worry about that. Let’s look at the other causes, one by one.
Although, they did not look specifically at fish oil and hair loss problems, researchers have looked at the benefit of omega-3 supplementation in lupus, a painful condition that involves inflammation and is accompanied by a number of symptoms, sometimes including hair-loss. They concluded that omega-3 supplementation is beneficial, not only for hair health, but for reducing pain and inflammation.
Any condition that involves the immune system, of which lupus is one, benefits from omega-3 supplementation. As for infections, there are no specific benefits, other than supporting overall immune system health.
There has been at least one study that concerned fish oil and hair loss problems caused by chemotherapy. In it, the researchers found that DHA supplementation helped prevent the problem, supported hair health and reduced other negative side effects associated with chemotherapy.
Another study concerns the subject of fish oil and hair loss problems caused by hypothyroidism. That study concluded that Eicosapentaenoic acid or EPA may help prevent hypothyroidism, which means that it would also help prevent poor hair health caused by the condition.
Most of the supplements on the market contain both EPA and DHA. You just have to check the label to see how much of each is included. In many cases, the EPA content is much higher than the DHA. The reverse should be true.
DHA can be easily converted within the body to EPA and any other fatty acid, because it is the longest chain of the long-chained fatty acids. Up-converting from a shorter chain to the long-chained DHA is far less efficient. Only a small percentage, less than 4%, of EPA will be converted by the body to DHA.
Although this article focused primarily on fish oil and hair loss problems, you should be able to see that there are a great many other benefits. You might want to learn more about them.
And now please visit the XtendFishOil website listed below for updated information on fish oil and hair loss problems.
And now I would like to invite you to visit http://www.XtendFishOil.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on Omega3 Fish Oil and Hair Loss Problems and Hair Healthavailable at http://www.XtendFishOil.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- A Comprehensive Guide to Choosing the Best Hair Transplant Method
- Combining Science and Aesthetics: The Practical Benefits of Veneers
- Advanced Rolfing Fort Worth - Treatment 10
- 10 Tips for Using Tretinoin Cream to Balance Hormonal Acne and Oily Skin
- Benefits of Tear Drop Breast Implants
- 3 Ways Your Smile Can Help Your Career
- Top 5 Anti-Aging Skincare Ingredients That Work
- Read About The Faqs Of Careprost!
- Careprost Vs Latisse: Which Lash Enhancer Reigns Supreme?
- Get Rid of Puffy Eyes and Dark Circles Naturally
- The Top 5 Anti-Aging Ingredients That Actually Work For Your Skin
- Bridal Glow-Up: Tanning Tips and Services for Hills District Brides
- The Ultimate Guide to Eyelash Extension Care: Tips for Long-Lasting Lashes
- The Ultimate Guide to Choosing the Right Eyelash Extensions for Your Eye Shape
- Mobile vs. Salon Tanning: Which is Right for You?
- 6 Non-Cosmetic Benefits of Invisalign
- Align Your Outer Appearance With Your Inner Identity
- Are Medspas The Walmarts Of Esthetic Medicine?
- Improve The Personality Implied by Your Face
- Is Face serum beneficial and why you should include it in your daily routine?
- Costco Has the Secret to Stronger Nails and Shinier Hair—Discover It Now!
- Achieving Natural-Looking Lip Fillers: Tips for the Perfect Pout
- Celeb Hairstylist Reveals 5 Must-Try Tips for Healthy Hair
- The Power of Superfoods - Boosting Longevity and Nutrition
- How to Twist Natural Hair for Beginners
- Best Cosmetic Packaging Supplier from China - UKPACK
- Feminine Products for Breast, Libido, Bladder, and Skin Health
- Create your own unique shade of beauty with Custom Eyeshadow Palette
- Unveiling Aveli: The Revolutionary Cellulite Reduction Treatment Taking NYC by Storm
- "Your Beauty Tips" - Simple Advice for a Radiant You