Apple Cider Vinegar and Honey Remedy
Health & Fitness → Nutrition & Supplement
- Author Ruth Tan
- Published April 5, 2007
- Word count 638
The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even an anti-aging elixir. Many people have smartly made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.
So, how does this vinegar and honey remedy actually work? A person's bloodstream tends toward becoming acidic with our modern diet of fats, starches and processed foods, (e.g fast foods, meats, peanuts, seafoods, alcohol and coffee)and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains, aching muscles, low energy and chronic fatigue, and slow digestion. Raw fruits, leafy green vegetables, legumes, and tea are examples of alkaline forming foods. Interestingly and ironically, a food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For instance, lemons and limes are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons and limes are alkaline-forming in the body.
Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. It is important to know that stomach acid or the pH of the stomach is an entirely different matter from the pH of the body's fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals—including calcium, sodium, potassium and magnesium from vital organs and bones to neutralize the acid and safely remove it from the body. And severe damage can be done to the body due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excessive acids in the body.
The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artifical sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible to you, but as your body becomes less acidic and more alkaline, it would begin to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:
-
Premature aging
-
Obesity
-
Food poisoning
-
Heat exhaustion
-
Heartburn
-
Brittle nails
-
Bad breath
-
Rheumatism
-
Arthritis
Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:
-
Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)
-
Dissolve in a glass of chilled water.
-
Take it twice daily.
Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.
R. Tan is the owner of the website benefits-of-honey.com which is a rich honey resource community specially built for all the honey lovers and fans in this world. She has packed this website with a wide range of quality contents on honey based on her knowledge and experience with honey, so as to promote its invaluable benefits which she believes could bring many positive spin-offs in everyone's daily life. Source: http://www.benefits-of-honey.com/vinegar-and-honey.html
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Moving Freely Again: Understanding and Managing Joint Pain Naturally.
- Bladder Health Made Simple: Natural Ways to Support Urinary Tract Function.
- Bladder Health and Urinary Tract Function: A Complete Guide to Care and Prevention.
- Hydrogen Water Bottles: Hype or Health Revolution?
- What really happens to your body when you dit all day?
- Common Myths About Behavior Health Services You Shouldn’t Believe
- Dandelions: The Gut-Friendly Weed Hiding in Your Backyard
- Spring Awakening: Embracing Seasonal Eating
- Tofu Takes the Spotlight: A Lifesaver for Vegans and a Rising Culinary Star
- Understanding Tinnitus: Causes, Symptoms, and Management
- Gut Health 101: Why What You Eat Affects Your Mind, Mood, and Immunity
- Which Energy Drink Is Healthiest?
- The Connection Between Veganism and Holistic Wellness
- 9 ways to Improve Revenue Cycle Management for Your Healthcare Facility
- Herbal supplements in neuralgia
- Choosing the Right Protein Powder
- Pill-Popping Problems: How Supplements Could Be Ruining Your Health
- Buy magic mushrooms
- SeriSkin- Antiaging Formula
- SUGAR DEFENDER
- What's the Difference Between Symprove and Microbz?
- The Health Benefits Of Honey: Nature’s Sweetener With Healing Properties
- FOOD POISON AND IT EFFECTS ON THE BODY
- The Ultimate Guide to Achieving a Healthy and Balanced Diet: Personalized Tips and Tricks
- Unlocking the Benefits of CBD Oil: A Comprehensive Guide
- The Ultimate Guide to Plant Medicines: Benefits and Uses
- Breathe Your Way to a Leaner You: Exploring AeroSlim and Breathwork
- 17 Natural Male Enhancement Tips and Tricks for Long-term Performance Results
- Vitamins to Take Daily
- 10 Proven Natural Ways to Increase Testosterone