Build muscle like Matt Damon with the Invictus Workout
Health & Fitness → Exercise & Meditation
- Author Tom Gordon
- Published February 6, 2010
- Word count 482
How is it that Hollywood actors seem to be able to put on 10, 20 and even 30 pounds of muscle in a matter of months, just so that they can fit into a buffed up new role while the average guy like you and me could struggle for years for a fraction of those results?!?
The secret lies not in the trainers that these guys have access to, but HOW they're training! That's what makes the difference.
You see, these guys have access to the top trainers in the world (and rightfully so...they can afford them!), but you don't need THEIR guys to succeed as well. No, you just need THEIR GUYS SYSTEMS!
For instance, for the last 3 years, trainer to the stars Jeff Cavaliere has been responsible for single handedly producing some of the fittest and most ripped professional athletes in all the four major sports. Cavaliere, a Men's Fitness writer, helped guys like David Wright, Jose Reyes, Carlos Beltran, Carlos Delgado and others each and every day as the head physical therapist and strength coach for the New York Mets during the teams 2006, 2007, and 2008 seasons.
His reputation for developing cutting edge training programs (filled with the most unique, results-getting exercises you've ever seen!) is legendary, and has since grown his popularity into THE go-to guy in the pros for creating what he calls "functional muscle" and physiques that make not just the sports world take notice but all of Hollywood.
The thing that makes his program, his AthLEAN-X Training System, so successful in building muscle is that it balances brief bouts of hard work with the crucial rest and recovery that ALL of us busy and overworked guys need! Continuing to try and add more and more muscle by training for longer and longer periods not only is like trying to squeeze blood from a stone, but it's downright ineffective in the long run.
You need a carefully designed step by step workout system that helps you to avoid this dreaded overtraining (hint: the P90X program, while popular, is your fastest way to overtraining with its 7 day a week 90 minute marathon workouts) and takes away the guesswork as to what you need to eat to get the look all of us guys covet.
If you have ever spent a single dime on either a workout program, supplement, or piece of equipment with the hopes of looking like either your favorite athlete or celebrity....but failed to get the results you were looking for, then you owe it to yourself to read about a system that will finally deliver on its promises. Check out the AthLEAN-X Training System and see how you can put to work for you the EXACT training methods that a true celebrity trainer uses to get real world results...that now you can get to. Visit http://athleanx.com right now and start your body reconstruXion today!
The AthLEAN-X Training System and the AthLEAN Challenge are registered trademarks of AthLEAN-X.com. Any unauthorized use of either is punishable by law and is strictly prohibited. http://athleanx.com
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