Alkaline Ionized Water
Health & Fitness → Nutrition & Supplement
- Author Gerard Bohemier
- Published March 23, 2010
- Word count 611
Alkaline Ionized Water
First let us start with water. The water that we drink can be acidic, neutral or alkaline. The measure that we use to determine it's state is called the pH level. When the pH level is at 7.0, it is considered to be in a neutral state. When it is below 7.0 it is considered to be in an acidic state and above 7.0 in an alkaline state. Ionization is a process by which Hydrogen ions or Hydroxyl ions are added to the water so it become more acidic or alkaline. Acidic water is beneficial for the use outside the body and more specifically the skin. Acidic water is also very good for plant growth. Alkaline water has many health benefits that are described in more details in the next section.
What are the health benefits of Alkaline Ionized Water ?
There are many "buzzwords" that we often hear when we try to educate ourselves on healthy eating habits. Two of them that we hear more about lately are "Antioxidant" and "Free Radicals" We frequently hear about them because as the scientific research progresses, it is now believed that they have an important role in preventing or causing diseases like cancer, diabetes or heart diseases and many others. Antioxidants helps preventing these diseases while Free Radicals do the opposite. Here how it works. The cells in our body produce waste that contains Free Radicals. If the cells produce an excess of Free Radicals, our body can become more prone to several diseases. Antioxidant are nutrients in our foods and and in what we drink that neutralize the Free Radicals and in the process produce oxygen that is beneficial to the cell. Now you can understand better why people who start drinking Alkaline Ionized Water feel more energetic. It is because of the extra supply of oxygen that the cells receive. Because of the neutralizing effect that they have on Free Radicals, Antioxidant are considered as anti-diseases, anti-cancer and anti-aging. Because our diet is made up of foods that tends to be acidic, over time it creates an environment that is conducive to diseases. Drinking Alkaline Ionized water helps to restore a balanced pH which in turn will help you to remain healthy.
Without delving too deeply into the chemistry of water, we can understand that because the molecules of Alkaline ionized water are about half the size of those of conventional water, it allows them to pass through our tissues easier. This has two positive effects: The first being that Alkaline Ionized Water is considered to be up to six times more hydrating. The second is that Alkaline Ionized Water is very effective in eliminating toxins and acidic waste and thus detoxify your body.
Lastly the minerals in Alkaline Ionized water have a better bio-availability.
Here is a summary of the benefits of Alkaline Ionized water:
Powerful antioxidant
Balance our body pH
More Oxygen
More Hydrating
Detoxify
Better bio-availability of minerals
Where can I buy Alkaline Ionized Water ?
To answer that question you must understand first that Alkaline Ionized water can retain it's properties for a limited time only. The antioxidant properties remain for about 18 to 24 hours while the Alkaline properties remain about 7 to 10 days. So you need to buy a Water Ionizer to produce it in your home to benefit from it.
Do I need to buy a Water Filter along with a Water Ionizer ?
No because many models by the major manufacturers like Tyent, Jupiter, Ionsways and others have also a built in Water Filter.
For more information visit healthierlife.com
- This information is for educational purpose only and is not meant to cure or treat any disease or illness.
Since my early twenties I had always been health conscious. This is probably why I was always attracted to natural Medicine.I worked most of my life in the IT Industry as a Computer System
Administrator, IT Technical Support, Trainer for Unix Systems.
My favorites topics are Health, Sports,History and Politics.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- 🌿 Ginger: The Golden Root of Wellness and Vitality.
- The Miracle of Mother’s Milk: Unveiling the Lifelong Benefits of Breastfeeding.
- The Silent Disruptor: Understanding How Thyroid Imbalance Affects Your Body.
- Thyroid and Hormone Harmony: The Delicate Balance That Shapes Your Health.
- The Hidden Power of the Thyroid: Why This Tiny Gland Shapes Your Entire Health.
- Soothe the Red: Proven Treatments and Everyday Solutions for Rosacea Relief.
- The Healing Blueprint: How to Activate Your Body’s Innate Power to Recover Naturally.
- Turmeric Uncovered: Nature’s Golden Remedy for Modern Wellness
- Turmeric’s Timeless Secret: A Golden Path to Better Health.
- Healing in Harmony: Unlocking the Secrets to Your Body’s Self-Renewal.
- Revitalize from Within: Simple Strategies to Boost Your Body’s Natural Healing.
- Golden Power: Unlocking the Healing Benefits of Turmeric.
- Awaken Your Inner Power: How to Elevate Your Body’s Natural Healing Abilities.
- Joint Pain Demystified: Everything You Need to Know About Causes, Remedies, and Long-Term Care.
- Living Without Limits: A Complete Guide to Joint Pain Causes, Treatments, and Prevention.
- Bladder Health and Urinary Tract Function: Comprehensive Strategies for Lifelong Wellness.
- Joint Pain Unlocked: Causes, Relief, and Prevention for Lifelong Mobility.
- Moving Freely Again: Understanding and Managing Joint Pain Naturally.
- Bladder Health Made Simple: Natural Ways to Support Urinary Tract Function.
- Bladder Health and Urinary Tract Function: A Complete Guide to Care and Prevention.
- Food and Mental Health: Eating Well for a Healthier Mind
- Hydrogen Water Bottles: Hype or Health Revolution?
- What really happens to your body when you dit all day?
- Common Myths About Behavior Health Services You Shouldn’t Believe
- Dandelions: The Gut-Friendly Weed Hiding in Your Backyard
- Spring Awakening: Embracing Seasonal Eating
- Tofu Takes the Spotlight: A Lifesaver for Vegans and a Rising Culinary Star
- Understanding Tinnitus: Causes, Symptoms, and Management
- Gut Health 101: Why What You Eat Affects Your Mind, Mood, and Immunity
- Which Energy Drink Is Healthiest?