Effective Teeth Whitening For All

Health & Fitness → Beauty

  • Author James Boberts
  • Published March 20, 2010
  • Word count 676

Nowadays, a lot of folks are seeking a whiter smile, and a great deal of products are visible at the marketplace that get teeth whitening possible. But they are not, every time, that comfortable to apply, and some do not even function that well. Over clock time bunch of people discover that their teeth set about to yellow a little, impacting the magnificence of their smile. To improve their visual aspect, most address some frame of teeth whitening.

Numerous more common techniques practiced are whitening strips and trays. Even so, whiting strips can be an injuring to utilize and can fall off your dentition and trays can be muddled and damage your gums. There are much more comfortable and direct formulas you will be able to apply to whiten your teeth at home.

Coffee is one drink that can stain teeth. The darker the color of the coffee, the more it can stain the teeth. Try not to drink espresso or darker roasts of coffee. Consuming large amounts of coffee throughout the day can dull a dazzling white smile. By limiting the amount of coffee can greatly reduce staining in most cases.

Drinking tea can be great for overall dental health. Tea is high in compounds that attack many of the cavity causing bacteria and plaque and can be beneficial to the body. Unfortunately, black tea can stain teeth. Lighter colored teas are less staining, such as green tea, white tea or herbal blends and one can still get the many health benefits of this beverage.

Consuming red wine has many health benefits. Red wine has polyphenols in it that actually can help reduce the chances of getting periodontal disease. This is all well and good, but the polyphenols are part of the reason why red wine can stain the teeth. Also, the alcohol that red wine contains is acidic and can wear away enamel on the teeth. Drinking a Blush, which is a blend of red and white wine can help to reduce some of the negative effects of staining and one can still get some of the health benefits of red wine.

Dark colored sodas such as colas can really stain teeth. Not only does soda stain teeth the high sugar content and citric acid can erode the enamel on teeth, which can cause tooth decay. Eliminating or limiting the consumption of soda can greatly reduce staining and damage to the teeth.

Foods that contain artificial dyes such as Popsicles, Kool-Aid and candy can cause teeth to stain. These foods are also full of citric acid and sugars. A good rule of thumb that if it stains the tongue, it will probably stain the teeth.There are three primary types of tooth discoloration. Which of these applies most directly to you?

Extrinsic discoloration.

This occurs when the outer enamel layer of the tooth is stained by external forces such as foods or drinks or smoking. At this level, the best approach is the most straightforward-a thorough cleaning by a dentist or hygienist is more than just prevention of cavities. Professional cleaning removes the "pellicle" which is a thin layer of organic protein that coats the tooth surface and tends to attract and hold bacteria and staining products like glue. In addition to regular dental cleanings, whitening toothpastes that contain mild abrasive ingredients may be helpful in removing these mild surface stains.

Intrinsic discoloration.

Intrinsic stains are a more serious issue that can occur when the inner structure of the tooth (the dentin) turns yellow and dark. Intrinsic stains include the discoloration from fluorides and antibiotics, and will require more aggressive treatment with methods such as professional strength (10% concentration or higher) carbamide peroxide gel in conjunction with a custom fit whitening.

Don't overdo it-too frequent or too lengthy bleaching can actually worsen discoloration by weakening the enamel layer. And you should never bleach your teeth if untreated cavities in your teeth are exposed - this could cause significant pain and issues far worse than a visible tooth surface that is less than an optimal shade.

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