As a sport boxing exercise doesn't come to mind foremost for the majority of parents. Many parents would not consider boxing for kids in the slightest and would have a fear for their kid coming home with black eyes and a broken nose after the first session! However, as with all sports, boxing for kids can be safe with investment in the right equipment and in a good environment. The proper gear includes approved, Olympic-style headgear to protect against concussions and a mouth guard to help keep their teeth intact. Groin protection is also a necessity. Special child-sized Everlast boxing gloves are commonplace nowadays and should have a firm, snug fit.

The risk of injury is no greater than in other popular sports or activities such as gymnastics, hockey, swimming or football. Ensuring your child's safety is about educating yourself in the sport and viewing the facilities it takes place in prior to expressing an opinion on it. With the increasingly tight Health and Safety regulations placed on all organizations regardless of size, boxing exercise should always be practiced in a safe environment which would benefit you as a parent. The benefits of placing your child in a boxing program far outweigh the risks. They also go way beyond the obvious assets of regular exercise, fitness and helping your kid to take care of themselves in this increasingly intimidating world. By taking part in boxercise kids can learn valuable boxing combinations, foot and hand speed, heavy bag workout and sparring.

Boxing for kids can be a very rewarding sport. It gives kids a sense of confidence, esteem, and, most importantly, self discipline. By submitting to a regular training schedule that's structured and supervised, kids don't just work out aggression, they learn perseverance and self-management. As with most things in life there is a clear correlation between hard work and noticeable results in your childs development (both physical and mental). It is also particularly effective for children that have behavioral problems. By giving them an outlet for their aggression, in a safe environment, and a strict schedule, through boxing exercise these kids learn the benefits of sportsmanship and hard work and begin to develop some self-worth and belief.

It's true that with boxing comes the risk of slight injury, including parents main concern - brain damage, but it's no more dangerous than other popular sports. As long as your little one has the right equipment (Everlast equipment is highly regarded in the boxing world), teachers, and environment, boxing can really help in your kid's ongoing development.

Any coach worth his salt will always put the safety and developing sportsmanship of your child first (let's face it if he didn't he wouldn't have a job!). An establishment with a good reputation and parents referrals will always be certified and insist on your child having the appropriate insurance and the proper gear before they commence their lessons. If you're still unsure as to whether to let your child partake in boxing visit a gym to reassure yourself.