Being a natural dietary supplement, Tongkat Ali works… wonderfully

Its rewards include boosting the testosterone level, for improved bodybuilding and muscular functioning. And it really is the closest nature has ever come to crafting the ideal aphrodisiac. It functions naturally, without the dangerous responses (and side effects) of some of those ‘miracle’ pharmaceutical pills.

Where does Tongkat Ali come from?

Tongkat Ali from Indonesia

There are just a few places on earth where Tongkat ali grows naturally. Sometimes known by its Latin name Eurycoma longifolia jack and Longjack, it is a tree seen in Burma, Indonesia, Malaysia, and Thailand. The root is required to make organic medicine, harvested after 20 to 30 years of growth, from which both pure Tongkat ali and the more powerful Tongkat Ali extract are made.

How Tongkat Ali Performs Best

Tongkat Ali has been found to naturally increase free (usable) testosterone levels significantly in two ways:

• Revitalizing testosterone production, and

• Decreasing the level of Steroid Hormone Binding Globuline (SHBG), a protein that binds free testosterone in the blood plasma, rendering it biologically inactive.

In order for Tongkat Ali to work, it’s crucial that you ingest enough to build up an essential level. That means at least 1000 mg on a daily basis, at an extract strength of at least 1:50.

Additionally if you're able to find Tongkat Ali at an extract strength of 1:200 the prescribed dosage is at least 600 mg per day. 25 mg to 200 mg per day provides no effect on you.

However, Tongkat Ali extract is not really a supplement to use every day. For highest possible effect, it really should be ‘cycled’. One effective approach is to take Tongkat Ali for 7 days, and then go ‘off cycle’ for 4 days without taking it. It also is effective if you utilise a 10 days ‘on’ cycle and 5 days ‘off’ cycle.

What to look for in the best Tongkat Ali supplements

Here are some guidelines for purchasing Tongkat Ali supplements:

1. Buy Tongkat Ali root extract and not just "Tongkat Ali"

2. Buy Tongkat Ali root extract that specifies the extract potency (remember, if the concentration is too low, it doesn’t work)

3. Buy a product which contains Tongkat Ali extract only (without added fillers)

4. And lastly if possible, opt for Indonesian and not Malaysian Tongkat Ali

The active ingredient within Tongkat Ali roots is present in tiny amounts. So a product described as containing ‘Tongkat Ali’ simply isn’t going to get the job done. It must specifically state it contains Tongkat Ali extract.

Likewise, the extract strength is also significant. An extract strength of 1:50 means 50 grams of Tongkat Ali root is used to provide 1 gram of extract.

Similarly, an extract strength of 1:100 means 1 gram of extract is created from 100 grams of root. Even more concentrated, a rating of 1:200 uses 200 grams of roots to produce 1 gram of extract.

So a Tongkat Ali extract rating of 1:200 is the most powerful and potent.

Beware of products that don’t specify the extract strength, simply saying ‘Tongkat Ali extract’ on the label. The concentration could very well be as little as 1:5 or just 1:2. Because even though it is still theoretically an extract, therapeutically the concentration just is not high enough to produce any effect on your body.