What You Might Not Know About Alcohol in Moderation by Deanna Bramble

Health & FitnessNutrition & Supplement

  • Author Deanna Bramble
  • Published April 13, 2010
  • Word count 349

What You Might Not Know About Alcohol in Moderation by Deanna Bramble

Are you thinking the worst side effect of alcohol is empty calories or that a little in moderation is fine? You might be saying But I have read about the health benefits of wine reducing chances of stoke and anti-aging. The next time you have a small drink of alcohol it is best to know the following: Whether it is mixed with grain, berries, grapes, or sugar it is still Ethyl alcohol. How do we justify that Ethyl alcohol is healthy for the body in any small dosage? Alcohol causes brain cell loss, breathing issues, ages us rapidly leaving us with horrible looking skin, dehydrates, stops the natural release of Human Growth Hormone, causes liver disease, highly acidic which lowers your immune system, is a depressant, causes sleeping disorders, along with hurting a mens and womens reproductive systems with minimal consumption.

For The Men Who Enjoy Sex...even moderate consumption of alcohol can lead to impotence, lost sensitivity, loss of sperm, and neuropathy. Why risk permanent loss of erection ability and sensation by continuing to drink?

Human Growth Hormone (HGH) is responsible for our growth through childhood years. It also helps with regeneration and repair of human tissue during our lifetime. When we are 30, people have spent most of their lives with considerably high levels of human growth hormone.

When we reach the age of 30, our HGH levels are only about 20 percent of their peak levels during childhood, and after the age of 30, they continue to decline at about 14 percent per decade, and often much more. By the time most of us are 30 years old, our bodies no longer produce enough HGH to repair all of the damage that is occurring in our bodies. As our HGH levels continue to decline, the damage that we call aging continues to accelerate. The more we drink alcohol the faster we age. Alcohol suppresses the natural release of HGH in our bodies. For more information on how to limit aging, increase energy, all while avoiding disease visit www.AvoidDisease.com

Health Educator, Fitness Trainer, Author and Healthatarian Deanna Bramble educates on how to have higher energy levels, look younger, have better athletic performance, and quality of life while avoiding disease at a cellular level. www.AvoidDisease.com

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