Discover the Benefits of Wheatgrass
Health & Fitness → Nutrition & Supplement
- Author Glenn Dizon
- Published May 3, 2010
- Word count 447
Wheatgrass has been touted as a cure-all for a number of ailments nowadays. Compared to the daily serving of veggies which we prepare at our table, wheat grass is ingested in the body without the need of ordinary heating or cooking. It is enzyme-rich and is a potent source of vitamins and minerals that the body craves.
Wheatgrass, remarkably, gives you endless wonders. It has been hyped as the chlorophyll provider which acts as a nutritional supplement and aids with restorative healing. Apart from the rich minerals, vitamins, and enzymes that it gives, wheatgrass contain chlorophyll which is similar to the hemoglobin which the body needs to carry oxygen to the cells.
When there is good flow of oxygen, the body gets a good flow of healthy blood. This oxygen dilates the pathways of blood throughout the body and as such blood pressure is decreased. At the same time there is an increase in the red blood cell count. With the rich oxygen that the body acquires, it can be insured of the immunity to fight diseases, thus straining the toxins and restoring the alkalinity to the blood.
A glass of wheatgrass juice has been proven to be a potent source of alkaline minerals. With this juice intake, acidity in the blood is reduced. It is a well known fact that diseases only thrive in bodies with high levels of acidity. It becomes necessary therefore to ingest more alkaline food because no disease can survive in an alkaline-rich body.
Furthermore, a number of studies reveal that wheatgrass is one of nature’s best detoxifiers. It purifies the bloodstream and the liver, while counterbalancing pollutants found in the body environment in a unique way. The ordinary toxins in our cells and our blood are being cleansed by diets rich in greens such as wheatgrass juice.
By enriching the blood, wheatgrass also stimulates bodily enzymes. The curative power of our body to naturally heal wounds can be directly attributed to the work of enzymes. Since wheatgrass contains just the right exogenous enzymes that the body needs, it can work not only on healing, but also on prevention. In fact, this natural wonder is even said to protect us from cancer-causing carcinogens.
The benefits of wheatgrass are too important for us to fail to recognize. Make use of the wheatgrass to generate healthful negative ions that will aide you in sleeping. You only need to place live wheatgrass near your pillow, and it will enhance the oxygen supply in your room. Don’t waste your precious time finding a palliative on what may seem to harm you. The above facts become reason enough for you to give wheatgrass a try!
If you want to learn more about the benefits of wheatgrass, the author suggests to visit Green World Tree where you will also discover the many advantages of choosing a green lifestyle.
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