Our understanding of exercise has come a long way from years past, and certainly, so has exercise technology. With the our busy schedules, we are always looking to get fitter, stronger and healthier, in a more efficient manner. Despite this being a challenge, this is where vibration wave exercise technology has gained considerable interest in exercise and rehabilitation facilities.

What makes the technology so amazing is that up to 1500 muscle contractions can be produced in only 30 seconds of standing on the WAVE machine (for all of us who haven’t studied the human body, that’s a lot of muscle work!). In short, this means that you’re adequately working your muscles on the WAVE machine, pain-free, and in a short amount of time.

At Don Mills Health Care, we use the most advanced WAVE Machine in the series, which is showing incredible results with our clients (just check out some of the client testimonials).

Quick Benefits of the WAVE and Related Conditions:

Cardiovascular and Blood Circulation (Diabetes, Blood Pressure)

Weight loss (De-conditioned, Overweight)

Bone strength (Osteoporosis, Old age)

Adjustable exercise programs and intensities (Athletes, General Population)

Pain-free rehabilitation (Post-Surgery, Chronic injury issues)

Though this technology was originally based on research with astronauts and high level athletes, the vibration wave technology has now been expanded in the last 20 years to adapt to almost all populations – different ages, sizes, and functional abilities can all be accommodated.

The importance of traditional exercising can never be disputed, and should not necessarily be replaced entirely, but sometimes we need a little kick start and the WAVE machine can do it!

If you still aren’t convinced about how amazing this technology is, or just curious and want to take a look, come on in and have our Don Mills staff give you a trial with the WAVE. We’re sure you’re going to love it!

Full Article Resourse: www.donmillshealthcare.com/blog/