Author's articles
Weightloss Exercise- Finding Time
By Dante Solaris · 13 years ago
Fitting in an exercise routine to an already busy schedule can be challenging. In reality, this becomes easy once you have adapted your day to day routine. The majority of people who report that they ...
How Flatter Abs Work - Strength & Fat Loss
By Dante Solaris · 14 years ago
Making a living these days has become more taxing for a lot of people and the number of hours in a day seem inadequate for the things we want to do. A fatter wallet, a ...
Quick Abs- Food & Workouts
By Dante Solaris · 14 years ago
The way to getting quick abs is through a balanced combination of food and workouts. Instead of fad diets and the latest exercise wonder equipment, the food choices we make and the type of workout ...
Lower Ab Workouts- The Possibilities
By Dante Solaris · 14 years ago
Is it possible to get six pack abs by doing lower ab exercises? The answer is no. Doing lower ab exercises will not get you six pack abs. To get well-defined abs, we need to ...
Exercise Videos- Why They Work
By Dante Solaris · 14 years ago
Exercise videos work. Why do they work? It is because exercise videos make it easier for us to actually exercise and stay on track. No more excuses like, "can't get to the gym", "no parking", ...
Toned Abs - Females With Six-Pack Abs Look Better
By Dante Solaris · 14 years ago
Are females with six-pack abs a rare breed? Today, there are more than a few ways to get toned abs. The top 3 ways are through fat burning, getting our body to burn fat more ...
Functional Training For Rock Hard Abs
By Dante Solaris · 14 years ago
Training your abs functionally will get you rock hard abs. The key to an active and happy lifestyle is functional training. Multi-joint exercises and core ab training will give your abs the strength for daily ...
How To Get Toned And Sexy Six Pack Abs
By Dante Solaris · 14 years ago
Having six-pack, well-toned abs is sexy. That's why we aspire to get toned abs. It's not easy but it's doable. We have to use up the fat as fuel for our body, then keep using ...
Exercise Videos Give You Real Advantage
By Dante Solaris · 14 years ago
Exercise videos are a real advantage when it comes to convenience. Being able to watch the video anytime, saving time and saving money. No bulky expensive machines to take up space in your home. It's ...
Aim High And Get Flat Abs
By Dante Solaris · 14 years ago
Go hard or go home. Push yourself. Get flat abs by reaching for the sky. Emotional readiness plays a big role in developing six pack abs. When you are mentally ready to submit to the ...
Develop Joint-Strength For Six Pack Abs
By Dante Solaris · 14 years ago
In these times of gourmet ice cream, gourmet coffee and uh, 'gourmet fast-food', it's becoming increasingly difficult to stay fit and lean. Unless you're a native of Miami Beach, it seems like six pack abs ...
Lower Ab Workouts And Exercising Anatomically
By Dante Solaris · 14 years ago
People concentrate their ab workout exercises by anatomy. Exercises are differentiated by the area that needs the most work and in most cases, it's our stomach. Instead of being so specific and focusing just on ...
Fat Loss Facts And Myths
By Dante Solaris · 14 years ago
Companies specializing in health products are making huge profits these days. They sell anything from fat-burning pills to expensive exercise contraptions and people are snapping them up. With almost 65% of the populations in the ...