Author's articles

Lower the Appetite with a Good Diet Plan
By Xavi Smith · 14 years ago
Looking people like actresses, singers, models, MCs, DJs and other professional that sell their body’s looks besides their talents – they all have perfect figures. They have the ideal balance of weight, and health. Do ...
IT Cleaning can save you money
By Ben Camelas · 14 years ago
Do you actually know what effect a dirty workplace is making to your health? 60% of illnesses that require the employee to take time off of work are contracted from dirty equipment in the office? ...
How Healthy Eating helps with your arthritis treatment
By Ben Camelas · 14 years ago
Everyone knows that the key to avoiding diseases, illnesses and health problems is through gentle but regular exercise, good food and a general all round healthy lifestyle. For many, this advise come too late and ...
Time for a spring clean?
By Ben Camelas · 14 years ago
Just as spring is coming around, you may start to notice yourself looking around your office and wishing it could just be that bit cleaner. The carpet has seen muddy, wintery feet trampling over it ...
Five reasons to change your cleaning company
By Ben Camelas · 14 years ago
If you are dissatisfied with your commercial cleaning company, or just have a nagging feeling that better services could be out there, there are five key points to consider when shopping around. With a wealth ...
Will the Ketogenic Diet Help me Lose Weight?
By Xavi Smith · 14 years ago
Experts say there is no question that ketogenic diets work as a means of achieving fast weight loss Ketogenic diets can also provide the principles for maintaining a healthy shape long term, and be part ...
Improve Your Quality of Life with a Ketosis Diet
By Xavi Smith · 14 years ago
In our image-conscious society, we associate ‘diet’ with ‘getting thinner.’ There is no doubt the ketosis diet is a highly effective means of achieving weight loss. However, ketosis dieters also experience increased energy, greater confidence ...
Ketosis and the Benefits of a Low Carb Diet
By Xavi Smith · 14 years ago
The ketosis diethas become increasingly popular in recent years as more people become aware of the harm of excessive consumption of processed carbohydrates. Ketones are molecules generated during fat metabolism, produced when the body is ...
Ketogenic Diets – An Effecient Route to Achieve Dramatic and Sustainable Weight Loss
By Xavi Smith · 14 years ago
The ketogenic diet was first introduced in the 1920’s as a means to control epilepsy in children. In more recent times, the principles of the ketogenic diet have been adapted for a highly effective weight ...