Health & Fitness

Beginner's guide fitness!
By Elvira Schick · 9 years ago
Do you wish to get into shape with exercises? Guide fitness can be one of the best way to get started and achieving your goals. Make sure you always set goals which are realistic. Just ...
Healthy Food to Eat While Pregnant
By Josef Bichler · 9 years ago
If you are a pregnant woman, you need to eat certain foods to help keep you healthy. You need to give your baby the right nutrition to keep the both of you strong. Eating certain ...
How To Remain Healthy Longer
By Cecil Homes · 9 years ago
You may have found out about the five-a-day guideline for eating fruit and veggies already. In order to stay healthy longer, adults and children need to consume foods that are abundant with antioxidants and vitamins. ...
How to get rid of dark circles
By Dari Maher · 9 years ago
Every one of us, at least for once, must have seen dark circles under the eyes. It is true for men and women both. There are a lot of treatments available getting rid of dark ...
What a Detox Diet Entails
By Josef Bichler · 9 years ago
Frequent consumption of spicy and heavy foods compromises the digestive health and renders one more vulnerable to intestinal disorders. The system gets toxic, a result of the production of free radicals and gases inside the ...
Demands for cosmetic surgery for men is growing. Why?
By Michelle Judge · 9 years ago
While the misconception that cosmetic surgery is only for women still remains a big belief, latest surveys show that it may no longer be the case after all. According to the International Society of Aesthetic ...
Liberia: Next Victim of Counterfeiting
By Peter Anderson · 9 years ago
Africa always seems to be the target of counterfeiting. Is it because of the lack of awareness among African people? Or perhaps the stereotype tagged in the general outlook of the continent as being poor ...
Ultimate Guide to Creating a Healthy Grocery List
By Josef Bichler · 9 years ago
Health is the only wealth that you can truly pride in. Having said this, it is not enough to know this fact and do nothing; you have the power to make deliberate decisions to promote ...
The Best Spinal Surgeons in the United States
By Ron Schaberg · 9 years ago
Back pain is one of the most disruptive pains and many people suffer with it for several years. Back pain can be tough to diagnose which makes suffering more complicated. Is it something that will ...
Bleaching Pen Is A Teeth Whitening Product
By Tommy Barton · 9 years ago
One option when it comes to whitening teeth at home is a bleaching pen. A bleaching pen is similar in design to a laundry stain treating pen. It's a hollow container filled with a whitening ...
A Little Review on Moroccan Argan Oil: Is it Worth the Money?
By Sofiane Bounoua · 9 years ago
Often called ‘liquid gold’, It's been used by the Berber women of Morocco for centuries, but now it seems that argan oil has found its place as a star must have within Hollywood's beauty industry. ...
Difficult Plight against Counterfeit Medicines
By Peter Anderson · 9 years ago
While medicine counterfeiting is fast becoming a lucrative business across the globe, international investigations are being conducted to one of the leading non-profit organizations campaigning against the proliferation of counterfeit medicines in the Asia-Pacific due ...
Defining a Healthy Eating Plan
By Josef Bichler · 9 years ago
A healthy eating plan refers to a program based on the idea that abundant enjoyment of whole foods is the best way of eating. Other than being natural, clean foods are free of hydrogenated fats, ...
There is a dynamic and charming hair extensions that called braided ponytail to make you look youthful
By Ganer Fans · 9 years ago
A ponytail is a hairstyle in which someone's hair is tied up at the back of the head and hangs down like a tail. Girls with a ponytail usually bring peoplehappy, energetic and chaste impression. ...
What’s the Big Power of Micro Greens?
By Emily Morris · 9 years ago
Are you eating microgreens in your lunches or dinners? If not, now is the time to learn about the big nutritional benefits to these tiny greens! Micro greens are the baby version of foods you ...
A Look At The Benefits Of Eating Healthy
By Josef Bichler · 9 years ago
Most people nowadays are so busy with their lives until they do not have time to eat a healthy and balanced diet. You need to be very conscious regarding what you eat because this does ...
The Compositions, Functions and health benefits of Banana
By Olusola Coker · 9 years ago
After the apple, banana is the most consumed fruit in the world. Banana can be eaten anywhere without need for a napkin or a knife. But more than anything the banana is one of the ...
Five Excellent Tips for Healthy Hair in Winter Season
By Abu Sufian · 9 years ago
Now that the winter season is upon the days, and we are much colder, it is time to start considering about ways to save our hair from the damage that the winter components can cause. ...
Argan Oil Hair Color - 6 Key Benefits for Your Hair
By Sally Madison · 9 years ago
Hair Color With Argan Oil - 6 Key Benefits. Shinier Hair Argan Oil conditions the hair shaft during the coloring process, leading to cuticles which are better closed. This makes the hair shaft shinier. After ...
A Healthy Snack List To Eat Your Way To A Healthy Lifestyle
By Josef Bichler · 9 years ago
With our modern, run-with-the-time lifestyle, you seldom have time to eat the right foods in the right proportions. You try to avoid bingeing, but end up cheating on your diet plans because it is way ...