Health & Fitness
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Pranayama, the yoga technique of regulated and handled breathing
By Keith Perkins · 11 years ago
Prana is the developer, sustainer, and destroyer of life. By engaging in specific breathing procedures, one could access prana. Yama proposes control over this life force which control is feasible through deep breathing.
Although pranayama ...
Jump Rope and It’s Benefits to Your Health
By Keith Colladow · 11 years ago
Your health is arguably your most important asset. While it's probably nice to be rich or popular or smart, you won't be able to take advantage of these things if you are in poor health. ...
Turmeric Curcumin, MSM, DHA, EPA and Vitamins the Antioxidant and Ati Inflammatory Supplement
By Lewis West · 11 years ago
Turmeric is a perennial plant found in the ginger family also referred to as Curcuma Longa. The dried roots and stock of this plant is the source of the orange and yellow flavor that is ...
Hydrogen Peroxide: Natures Amazing Molecule for Keeping Mother Earth and All of Us Healthy
By Sandy Dubois · 11 years ago
Hydrogen peroxide (H2O2) is one of the simplest molecules on earth. It is also one of the most abundant. We find it in snow, rainfall, clouds, evaporative moisture and healthy cells of living creatures.
It ...
Want Better Skin....Sleep More
By Roy Moses · 11 years ago
Yes, you read that correctly, beauty sleep is real, and with your chaotic schedule, you are not getting sufficient amounts. Your skin utilizes sleep hours to heal itself from the day's harm. When you doze ...
The Root Of Natural Pain Relief And Its Applications in Modern Medicine
By Jason Oglow · 11 years ago
As the threats of popular medications and chemicals become more obvious, we have begun to look towards nature to assist battle our typical aches and pains. Natural pain relief has actually been around for centuries ...
Coenzyme Q 10 – The Most Powerful Antioxidant You’ve Never Heard Of
By Edward Larsyn · 11 years ago
Coenzyme Q 10 is a naturally-occurring substance located in every cell in the body. Coenzyme Q 10's alternate name, ubiquinone, comes from the word ubiquitous, which means "seen everywhere". Coenzyme Q10 plays an essential duty ...
Exactly how Moroccan Argan Oil Enhances Your Hair, Skin and Nails
By Herbert Crissus · 11 years ago
Moroccan Argan Oil is plant oil created from the kernels of the Argan tree that is prevalent to Morocco. It's made use of for cosmetic and nutritious properties and is one hundred % fresh and ...
What is the largest fruit on Earth?
By Trevor Neno · 11 years ago
If you didn't know, jackfruit is the largest fruit you can find.
It has many health benefits and you have probably never heard of this fruit.
That is no surprise because it only grows in ...
Jennifer Shearin Group Wellness Coaching - Road to Wellness Less Travelled
By Aldrin Almeida · 11 years ago
With the upsurge of the wellness industry in the past thirty years, more and more people are living well-balanced and active lives. And as the essential medical knowledge and practices improve even more, we can ...
Household Mold and Sinusitis: Could Carpet, Rugs, Drapes, and Other Furnishings Make You Sick?
By Dr. Donald Dennis · 11 years ago
I recently heard from a woman in California who had purchased an expensive antique rug for her home. She is a chronic sinusitis sufferer that has several mild bouts a year, but when she put ...
Why Owning A Gym Can Be Convenient and Profitable At The Same Time
By Cody Butler · 11 years ago
As people become more conscious and aware of the benefits of having a healthy body, so does the number of gym members in your local gym increases. Not only is this a good idea to ...
Vitamin E and The Human Body
By Jeremy Ross · 11 years ago
We all know that oxygen is a primary component that is needed for life. This very same oxygen, once inside of the body, becomes very reactive through certain molecules and will start to cause damage ...
Studies Show that Pure Emu Oil Can be Used to Help Treat Hair Loss
By Ronald Edwards · 11 years ago
The use of emu oil to treat hair loss and encourage hair regrowth is becoming widely popular.
At Boston University, Dr Michael Holick, Professor of Dermatology, has carried out studies (in both mice and humans) ...
Jillian Michaels Body Revolution Program
By Nate Mefferd · 11 years ago
Inspiring millions to lose weight on the NBC hit TV show The Biggest Loser, Jillian Michaels has become known as America’s Toughest Trainer. You have seen her achieve incredible results and now, for the first ...
What is Causing your Lower Back Pain?
By Matthew Speesler, Md · 11 years ago
You lift a heavy suitcase, a beach bag or golf clubs and all of a sudden… lower back pain! You twist trying to fasten the car seat or swing a tennis racquet and… pain stops ...
Moisturizing Body Lotion The Secret to Fine Attractive Skin
By Daniel Ricci · 11 years ago
Moisturizing body lotion is not a new phenomenon - they have been around for as long as I can remember but like everything else, our familiarity with them means we soon forget they hold one ...
Vitamin C Serum Plus 3 Tips To Improved SkinCare
By Brenda Montgomery · 11 years ago
Vitamin C Serum. Your skin is the very first thing that many people you meet notice about you. That’s just one reason why a proper skin care regimen is so important. There are many products ...
Do You Know What Is a Good Serving Size? Correcting Portion Distortion.
By Lynda Enright · 11 years ago
The million dollar question: What is the solution to the obesity epidemic?
If there were just one answer it would be a simpler problem to address. But unfortunately, there are many components to a lifestyle ...
Strategies to Help You Stick With a Healthy Eating Plan for Life
By Gretchen Scalpi, Rd, Cde · 11 years ago
How many times have you started a healthy eating plan only to have your good intentions gradually slip away? When that happens, you may find yourself back where you started and frustrated with your lack ...