Health & Fitness

5 Ways to Update Your Beauty Routine For Summer
By Tanya York · 12 years ago
It's summer – the time for simple, breezy makeup to go along with our beachy wardrobe. Get your skin ready for bare-it-all bikinis and backyard barbecues with these easy tricks and tips. Exfoliate Once A ...
The Many Health Benefits of Dead Sea Minerals and Salts For Your Skin
By Sonia Ramirez · 12 years ago
The Dead Sea is the lowest point on earth of any land mass (1,385 feet below sea level, to be exact). The quantity of water that evaporates from it is greater than that which flows ...
Boxing Physical Fitness Secrets
By Keith Colladow · 12 years ago
Boxing is arguably among the most difficult sports to train for. Fighters need to be healthy, strong, quick, agile, powerful, adept and brave. This indicates that their training is extremely specialised as well as helps ...
Learn how a plastic surgeon can help you achieve the look you want
By Alvin Porge · 12 years ago
Plastic surgery is not just for the wealthy and famous. This treatment is now open and widely available for all those who want to improve parts and features of their body. It can be dreadful ...
All-Or-Nothing? No Way.
By Lorraine Matthews-Antosiewicz · 12 years ago
Are you finally ready to lose weight; for good? Well then, it's time to ditch the diet mentality once and for all, and make a genuine lifestyle shift. In other words, lose weight in a ...
Facial Workouts For Baggy Cheeks And Jowls: Advice For Glowing Non-Surgical Facelifts
By Roxanne Edwards · 12 years ago
Certain women and men whose cheek bulk is primarily limp tissue are inclined to be on the losing end of gravity and obtain sagging jowls and loose cheeks somewhat prematurely in their adult life. The ...
Try These 3 Facial Aerobics Exercises To Reduce And Firm Baggy Jowls And Cheeks
By Roxanne Edwards · 12 years ago
You might be concerned at how sudden the face and neck can droop in your latter 20's and 30's. The answer could be as easy as starting facial yoga which can rejuvenate and tighten sagging ...
Find Out How To Remove A Double Chin In 2 Weeks By Performing Face Yoga Workouts
By Roxanne Edwards · 12 years ago
Say no to facelift surgery for double chin elimination and tapering saggy jowls. There are great yoga face exercises to organically treat or eliminate double chin employing acupressure and face massage routines. Discover ways to ...
Tips to Help You Find a Reputable Eye Doctor
By Lydia Quinn · 12 years ago
There are millions of people who suffer from eye problems on a daily basis and they do not have the means to get their eyes checked to keep their eyes healthy. If you are suffering ...
Why skipping meals could sabotage your diet
By Sarah Swallow · 12 years ago
Skipping meals on a regular basis can cause side effects such as a higher risk of developing diabetes, poor nutrition and changes in the way your body digests food. A recent study has found that ...
Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion?
By Enna Niko · 12 years ago
Several of my own friends and relatives would mention this new program or product they had just shelled out cash for that was the answer to their fat loss or fitness goals. They were so ...
The Mass Confusion That Dominates In Fat Loss and Fitness Today
By Enna Niko · 12 years ago
The Mass Confusion That Dominates In Fat Loss and Fitness Today Are you confused about how to burn fat? Confused about the best way to get the body you want? Confused about what works and ...
Breast Cancer And a Double Mastectomy, Here Is The Truth About It
By Alan Wighton · 12 years ago
With the high profile case recently of someone having a double mastectomy which is the surgical removal of both breasts as a preventative measure against breast cancer, is this the most effective way our medical ...
Dining Without Reservations: 7 Simple Strategies
By Lorraine Matthews-Antosiewicz · 12 years ago
Eating out in a restaurant can be challenging when you are trying to eat healthy and make weight-conscious choices. Things can get out of hand quickly when you are faced with too many options. It's ...
4 Important things about Losing Weight
By Maysa Kierra · 12 years ago
There are many advantages to losing weight. If you have been thinking about this idea, or maybe your doctor offers mentioned losing weight to you personally, you know it will always be of efforts. However, ...
Mold and Your Health - Indoor Air Quality and Mold
By Mike Maseline · 12 years ago
Exposure to mold can affect your health negatively. Your indoor air quality is affected by mold, cleaning solutions, chemicals, pesticides, fertilizers, tobacco smoke, carbon monoxide, and other air born compounds. Mold lives virtually in any ...
Reverse Diabetes in Under 30 days
By Karl Robinson · 12 years ago
A DNA Link between Diabetes and Obesity There is no known reason for what causes diabetes. There are certainly risk factors that make the likelihood of you being diagnosed with the disease higher. One of ...
How To Present Argan Oil To Your Hair Regimen
By Sandy Wilson · 12 years ago
WASHING AND CONDITIONING. Hair is not a living component of your body. Nevertheless, your hair still needs proper care for optimal wellness and beauty. Among the key elements to having glossy, healthy hair is to ...
5 Things You Can Do Before Training
By Mike Landon · 12 years ago
Are you getting the most out of your workout session, even if you're not training with a personal trainer? Your time is precious, and you have to know that what you do at the gym ...
Going Gluten Free... For Real!
By Gretchen Scalpi · 12 years ago
In the past few years, there has been a huge increase in the variety and availability of gluten free food choices. Most grocery store chains now devote an entire aisle to "health foods" and consumers ...