Health & Fitness

Ayurveda Medicinal properties of Bala (Sida Cordifolia)
By Dr.savitha Suri · 11 years ago
Sida Cordifolia is an erect hairy plant which grows up to 180 cm. It grows as a weed throughout tropical and subtropical regions of India and Srilanka. Sida Cordifolia belongs to family Malvaceae. It has ...
Back Acne Natural Home Remedies
By Dr.savitha Suri · 11 years ago
What is back acne? Back acne is same condition as facial acne. The sebaceous glands on skin get stimulated by androgen and produce excess sebum. Sebum is an oily substance produced by oil glands of ...
An Ayurveda Guide for Beautiful Skin
By Dr.savitha Suri · 11 years ago
Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, ...
16 Home remedies for Psoriasis
By Dr.savitha Suri · 11 years ago
Psoriasis affects both genders. This condition is not infectious. It is a prolonged inflammation of skin. The causes of psoriasis are still unclear. Psoriasis may start at any age. Here are few home remedies and ...
A Beginners Guide to Abdominal Strength Training
By Denver Nordahl · 11 years ago
The abdomens can be worked out well using various types of exercises. A good abdominal workout will help you build a strong core, which is important to protect your spine and keep your body healthy. ...
'Tis the Season to Eat and Not Gain
By Lorraine Matthews-Antosiewicz · 11 years ago
Do you tend to gain weight during the holiday season? If so, you're not alone. According to the Academy of Nutrition and Dietetics, research suggests that Americans, on average, gain about one pound during the ...
Chemotherapy - A Cure Or A Poison
By Alan Wighton · 11 years ago
The word chemo means chemical, it is a chemical therapy or a man-made substance therapy. Chemotherapy is used today in many of the treatments for cancer because it targets rapidly dividing cells within the body. ...
The True Health and wellness Advantages of Wheatgrass Powder
By Donn Williamson · 11 years ago
First of all it's important to check out the truths concerning wheatgrass and exactly what precisely is its dietary value. Wheatgrass powder contains:Vitamins, Minerals, Enzymes, Amino Acids, Antioxidants. When you think of it, the majority ...
Alleviating Your Sickness with a Rhinoplasty Specialist
By Quinn Nifong · 11 years ago
To ensure that you can perform well in every activity you venture, it is important that you adhere to a healthy lifestyle. For one to maintain a healthy lifestyle, you should pay attention to going ...
Enhancing Your Athletic Performances with Halotherapy
By Tatiana Vlassova · 11 years ago
Have you ever watched an Olympic sporting event or a World Championship and wonder why a specific athlete won the event? In some events, the difference between first and last is a split second. Every ...
Salt Therapy Helps Control Asthma Symptoms
By Tatiana Vlassova · 11 years ago
Many asthma sufferers remain undiagnosed but they suffer from chronic coughing and wheezing, they are constantly short of breath and they sometimes experience tightness in the chest. Sometimes they even mistake the persistent coughing as ...
There Are Other Ways To Treat Cancer Which Work
By Alan Wighton · 12 years ago
What is the best way to become free of cancer? Our medical system uses some very invasive methods that more than often don’t work but there are other ways that are far more effective but ...
Natural Home Remedies for Gum Disease- Make at Home
By Paul Edwards · 11 years ago
Gum infection happens because of inadequate hygiene practices, leading to the deterioration of the gums in the long run. Bacteria are the cause of gum issues, which grows in abundance if left unchecked. With that ...
Tips for Planning a Healthy Diet
By John Muriuki · 11 years ago
Healthy eating is the foundation of a healthy and long life. People who eat healthy are strong, and are resistant to common illnesses like cold and cough. Eating healthy is not as difficult as what ...
8 Reasons Why You Should Enroll in a Yoga Class
By Stephen Roshy · 11 years ago
It has been only recently that yoga has gained popularity; previously, the benefits were overlooked due to partly ignorance and partly because it was something only acknowledged by few. Yoga is beneficial for people of ...
How to Prevent Low Back Pain - A Physiotherapist's
By Rebecca L Spencer · 11 years ago
Many people will encounter low back pain at some point in their lives. Usually this is intermittent and after a fleeting struggle, many episodes of low back pain will resolve of their own free will. ...
12 Fundamental Style Tips You May Not Know But Should
By Dante Marchello · 11 years ago
The very first thing a man notices about yourself is the face. Your face is the mirror to your style. With plethora of beauty products available in the marketplace, 'staying beautiful forever' may have become ...
How Do Alcoholism Treatment Centers Work?
By Jerold Skyberg · 11 years ago
It is distressing, but nonetheless the truth, that contemporary society still places a strong stigma on those courageous enough to seek out assistance for the serious not to mention in some cases incapacitating disease of ...
You Ate What?!
By Lorraine Matthews-Antosiewicz · 11 years ago
It's not always convenient to keep a food and exercise journal, but the benefits of doing so are invaluable. Being aware (every day) of what you eat and drink, as well as your physical activity, ...
Fish Oil Supplements - How To Buy The Optimal One
By Roderick Mcintosh · 11 years ago
Quite a few people ask me for advice on how to decide on the best fish oil supplements on the market. After all, there are without a doubt thousands of choices in stores and on ...