Health & Fitness

Mold and Your Health - Indoor Air Quality and Mold
By Mike Maseline · 12 years ago
Exposure to mold can affect your health negatively. Your indoor air quality is affected by mold, cleaning solutions, chemicals, pesticides, fertilizers, tobacco smoke, carbon monoxide, and other air born compounds. Mold lives virtually in any ...
Reverse Diabetes in Under 30 days
By Karl Robinson · 12 years ago
A DNA Link between Diabetes and Obesity There is no known reason for what causes diabetes. There are certainly risk factors that make the likelihood of you being diagnosed with the disease higher. One of ...
How To Present Argan Oil To Your Hair Regimen
By Sandy Wilson · 12 years ago
WASHING AND CONDITIONING. Hair is not a living component of your body. Nevertheless, your hair still needs proper care for optimal wellness and beauty. Among the key elements to having glossy, healthy hair is to ...
5 Things You Can Do Before Training
By Mike Landon · 12 years ago
Are you getting the most out of your workout session, even if you're not training with a personal trainer? Your time is precious, and you have to know that what you do at the gym ...
Going Gluten Free... For Real!
By Gretchen Scalpi · 12 years ago
In the past few years, there has been a huge increase in the variety and availability of gluten free food choices. Most grocery store chains now devote an entire aisle to "health foods" and consumers ...
What is Angiogenesis And How Can it Help Me Fight Cancer
By Alan Wighton · 12 years ago
Angiogenesis is the formation of new blood vessels in the human body that support the growth and development of new body cells. It is an essential part of healing when someone suffers a wound or ...
Variations In Weight Loss Programs -The Atkins Diet
By Adrian Obijeski · 12 years ago
The Atkins Diet The Atkins diet books have sold more than 45 million copies over 40 years, and in the obesity epidemic this diet and accompanying Atkins food products are popular. The diet claims to ...
An Ultimate Guide To Prevent Illness In Spring
By Sue Jane · 12 years ago
Introduction: Spring season is the time for budding leaves and flowers. It is indeed one of the most exciting and long awaited times of the year. It is a beautiful season of flowers. Spring months ...
Know all about Infrared Heating Pads and Bio-Mats
By Jessica Smith · 12 years ago
The primary use of a heating pad is to provide relief by warming parts of the body. Heating pads have been around for many years. It is the instant cure to muscle aches, muscular strains ...
A Rude Awakening
By Deborah Shimer · 12 years ago
January and February have both come and gone; and for most of us so have our New Year’s Resolutions. I recently was reminded of the most popular resolution (weight loss) as I was recycling my ...
Vitamins Needs to be taken or not?
By Joann Lennon · 12 years ago
You probably saw the big analysis information out of Denmark today -- a new analysis that said anti-oxidant products don't increase your lifestyle. The analysis in the Publication of the American Medical Association looked at ...
Analgesic Massage Balm
By Alex Molenaar · 12 years ago
Some of the finest analgesic balms and oils are produced in Thailand. This isn’t really surprising as in daily Thai culture, for nearly 2,000 years, traditional massage treatments have always played a pivotal role. Now ...
The Importance of Food To Eat Or Not Eat When Dealing With Cancer
By Alan Wighton · 12 years ago
The most important change you can make if you are serious about overcoming cancer is the food you put in your mouth. Cancer is closely related to what we eat and since the wrong food ...
Food Classes And How To Stabilize Them
By William Jaymes · 12 years ago
When attempting to slim down, it’s really hard at first to understand what to consume. You want to ensure that you’re not hungry a downfall to any diet but you also don’t desire to jeopardize ...
A Guide to Carbohydrates and Weight Loss
By Shane Stewart · 12 years ago
Why Does The Body Need Sugar? The cells in our body use sugar to make energy and your brain runs off of it exclusively for fuel. So, just like gas for your car, carbohydrates keeping ...
Top Three Diet Food for Quick and Effective Weight Loss
By Wadner Tranchant · 12 years ago
Before we proceed to giving you three diet foods to help weight loss, here are some insights that would help you keep off the weight as well. Some people who find themselves emotionally disturbed often ...
Dietary Supplement: Understanding What Goes Inside Your Body
By Wadner Tranchant · 12 years ago
With the fast-paced lives people have these days, it’s no wonder that their diet goes out of kilter. This is why the demand for a nutritional supplement has increased tenfold over the years. Wherever you ...
Natural Supplements Boost Our Health and Immunity
By Wadner Tranchant · 12 years ago
Supplements developed by scientists in the laboratory are state-of-the-art formulations that carry nutrients that the human body needs. These natural health products are high grade and of the purest quality making them very potent indeed. ...
Three Natural Dieting Tips for a Great Beach Body
By Wadner Tranchant · 12 years ago
Have you tried a ridiculously sounding diet just because you're desperate to lose weight? You must have realized that many diet fads are just that-all pizzazz and no substance, unfortunately. You might be surprised that ...
How to Promote Healthy Hair: the Eco Friendly Way
By Darlene Alexander · 12 years ago
It’s a happy feeling to help educate people on the ways to take care of one very important asset, which is their hair. Though hair doesn’t define who people really are, it does tell you ...