Health & Fitness
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Is There A Correlation Between Egg Consumption And Increased Cholesterol Levels
By Danny Maman · 13 years ago
Many Americans avoid consuming too many eggs because of the fear that they will have a high cholesterol because of it. According to all the different studies conducted, egg consumption has been shown to have ...
Capsiplex Reviews-Quickly Weightloss Recommendations
By Edwin Kelly · 13 years ago
Are you interested in losing weight? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on fast weight loss, also commonly referred to ...
Ten Commandments of Gym Etiquette
By Edward Macejka · 13 years ago
With summertime right around the corner more people are going to the gym to get ready for swimwear season. As such, the time is right to share with you some do’s and don’ts while in ...
Benefits of Consuming Fruits and Veggies
By Jim Torres · 13 years ago
Human body metabolism requires the input of dietary fiber. Fresh veggies, as well as fresh fruits are perfect sources for that. For this reason consuming enough vegetables and fruits is essential. You will need to ...
Your Four Stage Plan To The Body You're After
By Lisa Serafini · 13 years ago
Feeling and looking fantastic has so many rewards: it's going to give you more confidence, more vigor and you'll essentially get more out of life.
If perhaps you feel you could do with losing a ...
Learn How to Get Ripped Fast in 30 Days
By Karl Price · 13 years ago
If you want to learn how to get ripped fast, to fill out and simultaneously create a toned, developed body that is not only aesthetically pleasing, but strong and healthy as well then the first ...
How Do You Lose Stomach Fat And Get Lean Flat Abs?
By Robert Allan · 13 years ago
General Weight Loss & Fitness Program works towards broad goals of overall health and well-being as well as the more narrow goals of sport competition and larger muscles. But Before you start any sort of ...
What to "Really" Eat to Build Muscle Fast
By Richard Knight · 13 years ago
If you’re reading this article right now then you know what you eat (and how much you eat) plays a role in building muscle. And while it does play a role in muscle growth, I’m ...
Lose Weight Fast - 5 Essential Tips to Lose Weight Fast
By Gillian Soh · 13 years ago
Weight loss does not have to be difficult. With a few tricks up your sleeve, you can lose weight fast in no time. Today we are going to take a look at how you can ...
Are Slimming Pills Always Unhealthy? Straight Answers to Your Biggest Weight Loss Question
By Rachel Klaus · 13 years ago
There is so much confusion regarding weight loss today. Should you choose your foods according to their glycemic index rating, their fat content, their Weight Watchers points, or their total calories? Are sugar substitutes really ...
Starting a Fitness Routine and Sticking to It
By Raquel Duescher · 13 years ago
Starting a fitness routine can be tough, especially in this fast paced world we live in. Everybody’s busy - you have to make time for yourself to exercise. Whether it’s at 11 p.m. or 6 ...
Do Orthotics Work and Are They the Cure to Back Pain?
By Dr. Grant Lum · 13 years ago
Believe it or not, a pain in the rear is often caused by problems with the feet! The average person walks approximately 2000 miles per year. That’s a lot of foot-mileage! Your feet support the ...
How to Prevent Sleep Deprivation, a National Epidemic!
By Helen Thamm · 13 years ago
Do you routinely get less than six hours of sleep per night? If you do, you are not alone. We are now considered to be a nation of people who are so much "on the ...
What Is A Chiropractor?
By Dr Ben Baker · 13 years ago
How a qualified chiropractor can help
Chiropractors are among the most valuable health care practitioners there are. The term comes from the Greek word χειρο, meaning hand, but chiropractic refers more specifically to the practice ...
10 Top Tips On Keeping The Weight Off
By Harriette Street · 13 years ago
To maintain weight loss, Brave Heart Sportswear suggests you increase your metabolic rate and reduce your energy consumption. Here are some nutritional tips that we have put together to help you achieve this. Note: These ...
Use These 3 Powerful Tips To Lose Weight By Exercising
By Kevin Shaw · 13 years ago
For those people looking to lose weight by exercising, then what you are about to read will be extremely valuable to you. This information will help you take your previous progress to the next level. ...
Goji Berries - Nutrient Information for Super-food Goji berries
By Sheila York · 13 years ago
The following nutrient information explains the key health benefits of goji berries. So what's the hype about goji berries, can they really cure cancer? Perhaps goji berries alone cannot cure cancer, but they are indeed ...
Benefits of Meditation
By Peter Dennis · 13 years ago
In my last article, I mentioned that many benefits accrue to those who practice regular meditation. In this one, I will be more specific. First, by "regular meditation", I mean approximately 20 minutes every day, ...
Meditation, Hypnosis and Self-Hypnosis
By Peter Dennis · 13 years ago
These are all states of consciousness or awareness, as are the states of sleep and every-day, walking-around wakefulness. These three, however, share a number of similarities that sleep and wakefulness only display in certain instances, ...
Lose Weight by Eating- Eat Right to Lose Weight
By Hui Qi Soh · 13 years ago
You may have tried diets after diets and still ask this question, "How can I lose weight without feeling hungry" This is because most of the diets programs out there follow really strict diet plans ...