Health & Fitness

Side Effect Of Botox Treatment
By Steve Peerz · 13 years ago
There are risks associated with any medical procedure. Botox is FDA approved and has been used successfully on over 11 million men and women. As is the case with any medical treatment, there is always ...
Adding Deadlifts to Your Physical Fitness Program
By Jonathon Hyatt · 13 years ago
After the squat, the deadlift might just be the most important exercise for physical fitness. It's such a basic movement, yet it involves almost every muscle in your body. Even better, most trainees can deadlift ...
The Necessity of Sleep for Physical Fitness
By Jonathon Hyatt · 13 years ago
If there's one thing people always overlook in their physical fitness programs, it's sleep. It's common to see guys (and gals) dial in their nutrition and training, only to sabotage their results by sleeping just ...
Foot Reflexology and Stress Management
By Brent Davidson · 13 years ago
Reflexology is a complementary medicine technique that involves a method of treatment using massage to reflex spots found most often in the feet, but also on the hands. Reflexology has been used for several thousands ...
How to Build Muscle: Three Easy Meals
By Jonathon Hyatt · 13 years ago
Plenty of lifters train hard, but if you really want to know how to build muscle - it's all in your diet! Lifting weights gives your body the stimulus to grow bigger and stronger, but ...
Physical Fitness and Stress
By Jonathon Hyatt · 13 years ago
Most physical fitness enthusiasts understand the need for exercise and nutrition, but almost everybody overlooks stress! Constant stress is not only mentally fatiguing, it robs you of the fat loss, muscle gain, and energy you ...
Five Easy Shakes for Your Physical Fitness Plan
By Jonathon Hyatt · 13 years ago
It can be tough to get in all the right foods for your physical fitness plan. We're all busy these days, and cooking enough meats and veggies can be seriously time-consuming! Thankfully, you can get ...
Why Good Nutrition is an Essential Part of Your Anti-Aging Skincare Routine
By Olivia Rooney · 13 years ago
If you’re interested in keeping your skin young and beautiful, you need to establish a good anti-aging routine now, no matter your age. While a skincare routine probably brings to mind cleansers, clarifiers, exfoliants and ...
Asthma - Symptoms and Treatments
By David Pouliot · 13 years ago
Asthma is a chronic disorder related to the respiratory system which leads to inflammation of the bronchial tubes. Asthma causes constriction and inflammation of the air passage, thus making it difficult to breath. Causes for ...
Raspberry Ketones Pure Will It Function For Loosing Weight?
By Sanford Walsh · 13 years ago
Raspberry ketone reduces the fat in the body by curbing its metabolism and after that supplies the body along with essential nutrients. The product has been derived from normal extracts of strawberry hence; you can ...
The Way Prednisone Must Really Be Utilized
By Joseph Grut · 13 years ago
Every single substance may be grouped in line with its types, then Prednisone is inside the group of adrenal cortical steroids. There can be certain compounds in your system which can easily produce allergic reactions, ...
The Grapefruit Diet - A Quick Breakdown of the Diet
By Marcus J Michael · 13 years ago
Since the early 1930s, there has been quite a lot of diets and approaches to dieting that have been called the "grapefruit diet". Despite this inescapable fact, the main characteristic of any kind of grapefruit ...
Ontario Medical Association - Student Bursary Fund Charity Golf Tournament
By Dr. Grant Lum · 13 years ago
For many people, golf is the sport of choice, and for many, an ideal way to spend much of their free time. For years golfers have celebrated golf's combination of social interaction, strategy, skill and ...
Treatments for Piles – Hemorrhoids are a Pain in The Bum – Here’s What You Can Do
By Helena Potter · 13 years ago
Piles, medically referred to as hemorrhoids, are a collection of swollen or enlarged blood vessels situated in the lower part of a person’s rectum. As well as extreme discomfort and even pain, hemorrhoids can also ...
Your Big "Why" For Selecting Salon Equipment
By Natasha Howells · 13 years ago
No one really wants to spend big time and get little results - much less a professional who has to think about cost/effectiveness and other tedious (yet essential) issues. So, when it comes to selecting ...
Cancer And Ignorance, a Deadly Combination
By Alan Wighton · 13 years ago
Most people are ignorant why there is so much cancer now and because of our ignorance we have to rely on our health care providers, which are our doctors for information so we can make ...
Manage Hypertension: Watch What You Consume
By Hugh Nurse · 13 years ago
Hypertension (High Blood Pressure) is on the rise and shows no sign of abating in the near future. For persons suffering with this ailment it’s an ongoing battle to manage and stave off the more ...
Kansas City Invisalign Braces - Braces for the Future
By Kevin Schmiterson · 13 years ago
Residents of Kansas City understand that they are living in a unique Midwestern city. On the one hand, this city has long been hailed as one of the classic locations for jazz and blues music, ...
4 Exercises To Show You How To Gain Muscles Quickly
By Kevin Shaw · 13 years ago
If you are anything like me, time is always something that you seem to be short of. Knowing this, when I want to know how to gain muscles quickly I look for the most effective ...
How Can You Tell The Differences Between Polycarbonate Lenses And Plastic Lenses?
By Johnny Yau · 13 years ago
Prescription eyeglasses typically make use of lenses that are made using glass, plastic,or polycarbonate.If you love optical clarity to be a major attribute that defines your eyeglasses, plastic lenses might be the best option for ...