Health & Fitness

How to use Gua Sha and find the stone best suited to you?
By Sallychris · 4 years ago
Facial Gua Sha may be a new 'cosmetic' treatment derived from Chinese traditional Gua Sha, which is practiced on the body and is a crucial technique. Gua Sha released tension in the face and neck, ...
Me and My Menopause
By Rivka R Meyer · 4 years ago
Surgical menopause can be a daunting prospect and many of the experiences shared online are negative. Here’s my own more encouraging story of how I managed surgical menopause successfully. “Will I still be me?” Sitting ...
4 Hacks To Get Rid Of Frizzy Hair
By Amin Tabibzada · 4 years ago
Home Remedies For Frizzy Hair: 1. Lemon & Honey What you’ll need: 2 x tablespoons lemon juice 2 x tablespoons honey 1 x cup water What you have to do: Combine all the ingredients and ...
5 Benefits of Roller Massager for Face
By Sallychris · 4 years ago
Skincare is self-care, face massage therapy ends up being a necessary step in your skin care routine. Massage may be a lot more vital as you age. Facial massage promotes blood flow as well as ...
Weight loss tips
By Hope Emmanuel Dzidzah · 4 years ago
Are you interested in losing weight? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on fast weight loss, also commonly referred to ...
Could diabetes be a side effect of Covid-19?
By Dara Riding · 4 years ago
It is believed that diabetes is an increased risk factor for COVID-19 infection. New clinical data and experiments show that this can work in the opposite direction: scientists are recording new cases where COVID-19 has ...
How to Become a Successful Personal Trainer
By Lead Academy · 4 years ago
Introduction to Personal Training If you are the one who loves to sweat it out in the gym, maintain a healthy lifestyle, and also motivate others, then you can make a successful career in the ...
Why drinking 8 cups of water daily can really harm you
By Kingsley Analikwu · 4 years ago
According to a study conducted by Tamara Hew-Butler, an Associate Professor of Exercise and Sports Since at the Wayne State University, she uncovered that drinking 8 cups of water on a daily basis can actually ...
GET PERFECT SMILE WITH COSMETIC DENTISTRY AND SAME DAY DENTURES
By Dr Brandon Schmidt · 4 years ago
Who does not desire a healthy, beautiful, and confident smile? Getting a better and brighter smile is easily possible using different Cosmetic Dentistry procedures. Because of the technological advancements in the field of dentistry, it ...
Breast Cancer goes from 0-150 mph in under 9 seconds
By Andy Kahle · 4 years ago
Breast Cancer goes from 0-150mph in under 9 seconds ‘Don’t Wait for the Green Light’ is Andy’s sometimes humorous but highly emotional new book about her fight to get back on the race track. Perth, ...
Weight loss Advice
By Robert Stewart · 4 years ago
Introduction The weight loss industry is worth an enormous amount of money with women being the target of advertisers. It is important for those intending to go on a diet to question their motives and ...
Why People Smoke Cigarettes - Five Reasons That Might Surprise You
By Sarah Kylie · 4 years ago
Why People Smoke Cigarettes - Five Reasons That Might Surprise You Cigarette smoking is a personal choice. However, if you are considering stopping smoking, you may already realize that quitting requires more than willpower or ...
Popular Foods That Lead to Body Fat, Say Experts
By Gavin Kanady · 4 years ago
Trying to figure out which foods turn into body fat quickly might be perplexing, especially if you're just getting started with good eating habits. Fortunately, we spoke with a few nutritionists and specialists who told ...
7 Reasons Why You Should Consider Hiring Pharmaceutical Consultants
By Marcia Lopez · 4 years ago
The past few years have been pretty daunting for the pharmaceutical industry as due to increasing competition, every other firm is on the verge of coming up with a new drug and launching them first ...
What are weight reduction dietary supplements and what do they do?
By Aaron Walsh · 4 years ago
The demonstrated approaches to get more fit are eating empowering food sources, cutting calories, and being actually dynamic. However, making these way of life changes isn't simple, so you may contemplate whether taking a dietary ...
HOW TO GET KOREAN GLASS SKIN AT HOME
By Alisha Ali · 4 years ago
Korean skincare is focused on self-care, protecting the skin from damage, and keeping it healthy. Korean beauty is not about just looking pretty, more about taking care of yourself. Overall includes skin as well as ...
World Health Organization Tips on Protecting the Coronavirus
By Nadim Mia · 4 years ago
Thousands of people are dying worldwide from the deadly coronavirus spread from China. Now the coronavirus has spread to almost all the countries of the world. Coronavirus is a genetic disease whose symptoms include flu, ...
Walking to Lose Weight
By Anthony T. Craft · 4 years ago
Take a minute to think about the healthy eating and physical activity goal you set for yourself this past week. What successes did you have? What challenges did you encounter? What helped you address those ...
The Nature of Nicotine Patches
By Joshin Aji · 4 years ago
Did you know that tobacco use around the world causes more than 7 million deaths per year? It is a type of substance that releases a large amount of dopamine into the body causing people ...
Work With Only the Best Diet Plan for Weight Loss
By Anthony T. Craft · 4 years ago
Physical activity is the start of the best diet plan for weight loss Physical activity includes any movement that gets your body working, such as walking, biking, chair exercises, swimming, and so much more. There ...