Nutrition & Supplement

Magnesium

By Elizabeth Morgan · 19 years ago

The element magnesium has atomic number 12 and atomic mass number of 24.3. It is present in the third row and the group IIA of the periodic table. It is a normal element, with a ...

The term "ginseng" is derived from the Chinese term "jen-shen," which means "in the image of a man”. Ginseng refers to several species of Panax of which Panax quinquefolius L., American ginseng, and Panax ginseng ...

Progesterone: The Battle Between Capsules and Cream

By Andrew Jones · 19 years ago

"Dietary Supplement Progesterone Now Makes Creams Obsolete” The verdict is in: Oral progesterone beats topical creams hands-down Until now, if you needed to supplement your natural levels of progesterone, you had only one choice: Messy, ...

Minerals

By Jennifer Bailey · 19 years ago

Minerals are natural compounds found in the earth’s crust. These can be pure elements, simple salts or complex silicates in many forms. The study of minerals is called mineralogy. A true mineral is solid with ...

Green Loose Tea

By David Mckinnon · 19 years ago

Genmaicha Genmaicha is the Japanese name for green tea combined with roasted brown rice. While sometimes referred to colloquially as "popcorn tea," because of a certain amount of popped rice, Japanese varieties do not contain ...

Lycium Barbarum

By Kirk Bachelder · 19 years ago

Wolfberry, the common name for Lycium barbarum, is grown all over the world and is sought after for its medicinal and health properties. The plant produces red colored berries that are oblong in shape and ...

A Guide to HGH Injections

By Kristy Annely · 19 years ago

Human Growth Hormone (HGH) is one of the most popular new subjects of medical study. This hormone is produced in the pituitary gland, which is located at the base of the brain and is responsible ...

Hoodia - what it is, what it is used for?

By Mansi Gupta · 19 years ago

Deep in the Kalahari Desert in South Africa a prickly like plant called Hoodia grows that could literally take your appetite away. Although this plant has been gathered and eaten by local habitants for probably ...

I'm Pickin' Up Good Hydration

By Stan Howard · 19 years ago

This Summer, Stay Wet on the Inside The human body consists largely of water -- muscle tissue, for example, is a surprising 75%. In the course of a normal day, we lose some of this ...

Benefits Of Garlic

By Munir Moosa Sewani · 19 years ago

BENEFITS OF GARLIC For generation, people are not only using garlic because of its medicinal value, but traditionally, people have rubbed their bodies with it, buried it besides their bodies in coffin, worn it around ...

What a "Muscle-Head" Bodybuilder Says About Organic Food

By Tom Venuto · 19 years ago

Last week I was talking about nutrition with one of my workout buddies and when I mentioned grass fed beef and "organic food” he asked, "Do you mean like what you get at Whole Foods ...

All About Bee Pollen Benefits

By Oktay Özadam · 19 years ago

Nearly everyone knows about honey, but not everyone knows about bee pollen benefits. What are the benefits of bee pollen? * Potent antioxidants * Prevents allergies * Heals prostate problems * Boosts men's sex life ...

How Echinacea helps the immune system

By Rich Marsiglia · 19 years ago

In this day and age everyone is looking for ways to boost their immune system. In recent years their has been an herbal remedy that seems to provide some relief to colds and flues and ...

Whole Foods vs Shakes For Muscle Gain

By Jonathan Perez · 19 years ago

After many years of spending hundreds, and even thousands, of dollars, after getting sick on them, and after seeing NO KIND OF RESULTS from them, many have finally realized that they are WORTHLESS. Yet, many ...

How Does a High Fiber Diet Help Your Health?

By Douglas Alp · 19 years ago

For many years now we have been hearing about how a high fiber diet has many health benefits. Some people do follow high fiber diets and some do not. So what is it about fiber ...

Body Building Supplements

By Bryan Green · 19 years ago

Introduction: Bodybuilding supplements consists of various substances including proteins and amino acids, metal replacement products, prohormones, testosterone boosters and are taken by boy builders and sports persons to help building muscle or supplement fat loss. ...

Protein is NOT the Best Food to Build Muscle

By Jonathan Perez · 19 years ago

In my previous article, “Why You Don’t Need Protein To Gain Muscle”, I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to gain ...

Pomegranate power!

By Sylvia Riley · 19 years ago

Affectionately known as the ‘jewel of winter’, the pomegranate is receiving growing acclamation for its disease-fighting abilities, largely due to its staggering antioxidant potency. Traditional medicines of the Middle East and India have used the ...

Goji Juice

By Kirk Bachelder · 19 years ago

Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be ...

How L-Glutamine works as a supplement

By Mansi Gupta · 19 years ago

Many of those who use L-Glutamine don’t consider it a serious supplement and insist there are no side effects. It doesn’t make you bigger, or stronger, or give you energy, or burn fat, or do ...

Nutrition & Supplement

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